Calorie Content in Sabra Roasted Red Pepper Hummus with Pretzel Crisps

70Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.77 oz onion gravy, 2.8 tbsp roasted red pepper hummus, and 1.04 oz pork beef sandwich spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.33% of your daily recommended consumption of carbs will be met by 1 serving. This food has the same amount of carbs as foods like american cheese, halibut and sunflower seeds with a carbs/calorie ratio of 22.86%, which is a safe amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a average degree of carbs. Here, within its own food group, this food has less carbs than nearly 67% of other foods. Likewise, about 80% of all foods we analyzed have a greater carbs ratio.

    Overall Score

    Modest

    Alternatives: Spicy Brown Mustard (America's Choice), Buttery Flavor Popping & Topping Popcorn Oil (Orville Redenbacher's), Grapeseed Vegenaise (Follow Your Heart)

  • How much cholesterol are in 1 serving?

    Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as capers, garlic and focaccia. Compared to foods in the same food group (sauces, spices and spreads), this item has a trivial amount of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, merely 0 percent of all foods in our database have a lower ratio of cholesterol to calories. 0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Low

    Alternatives: Berry Applesauce Gelatin, KELLOGG'S* RICE KRISPIES* Crystallized Ginger Biscotti, Poppyseed Salad Dressing

  • How much fiber are in 1 serving?

    4% of your recommended limit per day will be fulfilled by 1 serving. Having a wonderful degree of fiber with a fiber/calorie ratio of 1.43%, it has the same amt as nutrition bars, gluten free breads and ice pop. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a great degree of fiber. Here, around 24% of foods in this food group have a greater fiber/calories ratio. Likewise, around 28 percent of all foods in our entire database have a greater fiber percentage.

    Overall Score

    High

    Alternatives: Seasoning Blend (Pictsweet), Chunky Home Style Apple Sauce (Musselman's), Italian Tomato Starter Sauce (Trader Joe's)

  • How much protein are in 1 serving?

    Almost 43 percent of all foods in our entire database have a lower protein/calories ratio. Likewise, compared to foods in the same food group, this food has a great amount of protein. In this case, around 79 percent of other foods in this food group have a lower protein/calories ratio. Having a serviceable degree of protein with a protein/calorie ratio of 11.43%, it is around the same amount as water, sweet potato and sauerkraut. For a healthy individual, 2 grams is 4% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Clam Sauce (Side) (Old Spaghetti Factory), Tender Moose

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a average amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 50% of other foods. Similarly, this food has less saturated fat than roughly 63% of all foods we analyzed. With a saturated fat/calorie ratio of 4.5%, this food has an average level of saturated fat (it has the same amt as foods like chili, baby carrots and noodle soup).

    Overall Score

    Moderate

    Alternatives: Fat Free Mayonnaise (Kraft), Million Dollar Pickles, Royal Icing II

  • How much sodium are in 1 serving?

    4.79% of your daily recommended consumption will be fulfilled by 1 serving. This specific food has a fair degree of sodium compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less sodium than roughly 66 percent of other foods. Likewise, this specific food has less sodium than nearly 48% of all foods we analyzed. This food has the same amount of sodium as foods like tortillas, wafers and multigrain bread at 657.14 mg for every 400 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Granulated Sugar, Strawberry Spreadable Fruit (Ralphs), Fresh Guacamole Dip (Ruby Tuesday)

  • How much sugars are in 1 serving?

    Having a small amt of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as ground turkey, snapper and mozzarella cheese. Compared to foods in the same food group (sauces, spices and spreads), this food has a minute amount of sugar. Here, merely 0 percent of other foods in this food group have a lower sugar ratio. In the same way, this item has less sugar than approximately 100% of all foods in our system. 0 g is 0% of your recommended limit per day for most men and women.

    Overall Score

    Low

    Alternatives: Adolph's Marinade in Minutes (Lawry's), Creamy Caesar (Chicken Out Rotisserie), Ranch Dipping Sauce (Longhorn Steakhouse)