Nutritional Info in Seeds Of Change Roasted Red Pepper Vinaigrette

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 3.5g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 2 tbsp - it is equivalent to 50.0 tsp hot sauce, 5.66 g of rice bran vegetable oil, and 0.36 cups of traditional pasta sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 5 g is 1.67% of your recommended limit per day of carbs. This food has a fair degree of carbs compared to foods in the same food group. In this case, almost 56% of foods in this food group have a greater carbs/calories percentage. Similarly, about 34 percent of all foods in our database have a lower carbs/calories percentage. Having an average quantity of carbs with a carbs/calorie ratio of 40%, it contains the same quantity as cheesecake, potato salad and taco shells.

    Overall Score

    Moderate

    Alternatives: Sugar Free Bacon Vinaigrette Dressing (Maple Grove Farms), Organic Flaxseed Oil (Member's Mark), Canola Mayonnaise (Best Foods)

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. In the same way, this item has a trivial amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less cholesterol than around 100% of other foods. For a healthy individual, 0 milligrams is 0% of your daily recommended limit. This food has the same amt of cholesterol as foods like papayas, cherry pie and cucumbers with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Harris Teeter), Wow! Sweet and Sour Sauce, Sweet 'N Sour Sauce (McDonald's)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended consumption for a healthy female. This item has the same amt of fiber as foods like soft serve ice creams, alcohol and shallots with 0 g per 300 calories, which is a miniscule amount. Just 0 percent of all foods among all food groups have a lower fiber percentage. Likewise, compared to foods in the same food group, this item has a meager degree of fiber. Here, roughly 100 percent of foods in this food group have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Original Hummus (Guiltless Gourmet), Spicy Hummus Dip (Trader Joe's), Kaiser Salsa (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy male. Having a inconsiderable degree of protein with a protein/calorie ratio of 0%, it has the same quantity as applesauce, mustard and sodas. This food has a low quantity of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than almost 100% of other foods. Likewise, roughly 100% of all foods in our entire system have a greater protein ratio.

    Overall Score

    Low

    Alternatives: Soy Sauce, Cheese Dip (La Banderita), Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much sodium are in 1 serving?

    This food has a limited degree of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 100% of foods in this food group have a greater sodium/calories percentage. In the same way, only 0 percent of all foods we analyzed have a lower sodium/calories ratio. Having a miniscule amt of sodium with a sodium/calorie ratio of 0%, it has the same amt as raspberries, sweetener and pine nuts. 0% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Naturals Organic Canola Oil (Spectrum), Basil (Dried), Organic Reduced Sugar Apricot Preserves (Trader Joe's)

  • How much sugars are in 1 serving?

    This item has less sugar than almost 100% of all foods in our database. In the same way, this specific food has a meager quantity of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than roughly 100% of other foods. 0 grams is 0% of your daily recommended value for a healthy female. Containing 0 g per 200 calories, this food has a miniscule level of sugar (it has the same quantity as foods like mackerel, turkey bacon and swordfish).

    Overall Score

    Low

    Alternatives: Sugar Free Mountain Berry Preserves (Nature's Hollow), Guacomole (Au Bon Pain), Original Buttery Spread (Smart Balance)