Calorie Content in Alexia Roasted Red Potatoes & Baby Portabella Mushrooms

140Calories

Per Serving

Number of Calories: Based on 1 1/4 cups serving

  • Calories: 140
  • Fat: 8g
  • Carbs: 15g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1 1/4 cups - it is equivalent to 1.4 cups of rosemary & garlic red potato wedges, 6.36 oz russet potatoes, and 3.0 oz sweet potato crispy bite-sized puffs.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than almost 62% of all foods in our entire database. In the same way, this item has a ordinary amt of carbs compared to foods in its food group. In this case, approximately 88% of foods in this food group have a greater carbs/calories percentage. 5% of your daily recommended limit will be filled by this specific serving size. This food has the same amt of carbs as foods like dumplings, souffle and stir frys with a carbs/calorie ratio of 42.86%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Kidney Bean Soup, Cheddar & Bacon 100% Real Potatoes (Betty Crocker), Creamy Mashed Potatoes (Schwan's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a minimum amt of cholesterol. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than about 100 percent of all foods we analyzed. Having a minute amount of cholesterol with 0 milligrams per 200 calories, it contains the same degree as dark chocolate, nectarines and leeks. 0% of your daily limit of cholesterol will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Potatoes - Baked, no Skin, Steamfresh Lightly Sauced Roasted Red Potatoes with Chive Butter Sauce (Birds Eye), Loaded Mashed Potatoes (Betty Crocker)

  • How much fiber are in 1 serving?

    Having a massive amt of fiber with a fiber/calorie ratio of 2.14%, it contains the same amount as kidney beans, coleslaw and cereal bars. This specific food has less fiber than around 18% of all foods in our system. Likewise, compared to foods in the same food group (starchy vegetables), this food has a superb amt of fiber. In this case, around 25 percent of foods in this food group have a greater fiber ratio. 3 g is 12% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Very High

    Alternatives: White Potatoes (Acme), Breakfast Potatoes (Perkins Restaurant), Oven Roasted New Potatoes (Dickey's Barbecue)

  • How much protein are in 1 serving?

    With 4.29 g for every 200 calories, this item has an ample level of protein (it has the same quantity as foods like papayas, scones and white rice). Compared to foods in the same food group (starchy vegetables), this specific food has a average amt of protein. In this case, roughly 53% of foods in this food group have a greater protein/calories percentage. In the same way, this specific food has less protein than roughly 64 percent of all foods in our entire database. For a healthy male, 3 g is 6% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Pork and Potatoes, Scalloped Potatoes Flavored with Ham (Great Value), Cheesy Mashed Potatoes & Fried Chicken (Jenny Craig)

  • How much saturated fat are in 1 serving?

    Approximately 66 percent of all foods in our system have a greater saturated fat percentage. In the same way, this specific food has a reasonable quantity of saturated fat compared to foods in the same food group. In this case, approximately 57 percent of foods in this food group have a greater saturated fat/calories percentage. With 1.79 g per 500 calories, this specific food has a reasonable level of saturated fat (it has the same amt as foods like bagels, leeks and sauerkraut).

    Overall Score

    Moderate

    Alternatives: Maris Piper Potatoes (Tesco), Creamy Butter Mashed Potatoes (Great Value), White Potatoes (Acme)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a considerable amt of sodium. Here, within its own food group, this item has less sodium than around 66% of other foods. Similarly, this specific food has less sodium than approximately 55 percent of all foods in our entire database. 7.92% of your daily recommended consumption will be met by this specific serving size. Having an average amt of sodium at 407.14 mg for every 300 calories, it has the same quantity as cheesecake, pie crust and ground chicken.

    Overall Score

    Moderate

    Alternatives: White Potatoes (Acme), Russet Potatoes (Trader Joe's), Jersey Royal Potatoes (Waitrose)

  • How much sugars are in 1 serving?

    Having a limited quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amount as champagne, feta cheese and pine nuts. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. This specific food has a minute amt of sugar compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, just 0% of all foods in our entire system have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Potato Broccoli Medallion (Ikea), Baked Idaho Potato (Longhorn Steakhouse), Whole White Potatoes Canned (Kroger)