Calorie Content in Eating Right Roasted Sweet Pepper & Garlic Vinaigrette Dressing

15Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 2 tbsp - it is equivalent to 0.04 cups of italian cheese blend, 0.39 tsp shortening, and 10.0 g of champagne pear vinaigrette.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this item has a stiff level of carbs (it has the same degree as foods like chocolate milk, onions and pilaf). This item has less carbs than roughly 22% of all foods in our system. Similarly, compared to foods in its food group, this food has a above average quantity of carbs. In this case, nearly 63% of other foods in this food group have a lower carbs/calories percentage. 3 grams is 1% of your daily recommended consumption for a healthy person.

    Overall Score

    High

    Alternatives: Real Mayonnaise (Blue Plate), Creamy Dill Dressing (La Bou), Buttery Best Spread (Wendy's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a limited level of cholesterol (it has the same quantity as foods like sauces, croutons and coleslaw). Around 100% of all foods in our entire database have a greater cholesterol percentage. Likewise, this specific food has a small amount of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, nearly 100% of foods in this food group have a greater cholesterol/calories ratio. 0% of your daily recommended intake of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Cranberry Relish with Grand Marnier and Pecans, Catalina Dressing (Lion's Choice), Pumpkin Seeds with Cinnamon and Salt

  • How much fiber are in 1 serving?

    Having a low degree of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as gelatin, squid and pepperoni pizza. Compared to foods in the same food group, this item has a small degree of fiber. In this case, within its own food group, this item has less fiber than nearly 100 percent of other foods. In the same way, approximately 100% of all foods we analyzed have a greater fiber/calories ratio. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Black Bean Sauce with Garlic (Kikkoman), Greenwise Organic Unsweetened Apple Sauce (Publix), Chunky Home Style Apple Sauce (Musselman's)

  • How much protein are in 1 serving?

    Having a insubstantial quantity of protein with a protein/calorie ratio of 0%, it is around the same quantity as grape juice, cranberries and apple cider. 0% of your daily recommended intake will be fulfilled by 1 serving. Only 0 percent of all foods in our entire system have a lower protein ratio. Likewise, compared to foods in its food group, this item has a small amt of protein. Here, roughly 100% of foods in this food group have a greater protein/calories ratio.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Great Value), Cheez Whiz Cheese Dip Light (Kraft), Black Bean Sauce (KA-ME)

  • How much saturated fat are in 1 serving?

    Having a limited amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as peppers, ketchup and root beer. This item has less saturated fat than almost 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this item has a meager degree of saturated fat. Here, within its own food group, this item has less saturated fat than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Lemon Pepper Marinade (Kroger), Jambalaya Mix (Autin's Cajun Cookery), Lemon Pisco Sour

  • How much sodium are in 1 serving?

    This item has a high degree of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than almost 6% of other foods. Likewise, roughly 5% of all foods we analyzed have a greater sodium percentage. Having a steep amt of sodium at 8000 milligrams per 400 calories, it contains the same degree as turkey bacon, noodle soup and sun-dried tomatoes. 12.5% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: 100% Desert Mesquite Honey (Trader Joe's), Gingered Pear Sorbet, Plum Preserves (Bonne Maman)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended intake will be met by this specific serving size. Having a stiff degree of sugar with a sugar/calorie ratio of 26.67%, it is around the same amt as stir frys, pepper and wafers. Compared to foods in the same food group (sauces, spices and spreads), this item has a reasonable amt of sugar. In this case, within its own food group, this item has less sugar than nearly 45% of other foods. Similarly, roughly 68 percent of all foods in our entire system have a lower sugar ratio.

    Overall Score

    High

    Alternatives: Chunky Garlic Caesar Dressing & Dip (Litehouse Foods), Dijon Honey Mustard Dressing (Applebee's), Buttermilk Ranch Dressing (The Counter)