How many calories are in 1 thin slice of roasted veal

48Calories

Per Serving

Number of Calories: Based on 1 thin slice (approx 4-1/2'' x 2-1/2'' x 1/8'') serving

  • Calories: 48
  • Fat: 2.38g
  • Carbs: 0g
  • Protein: 6.29g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 48 calories, 1 serving has around the same degree of calories as 165.52 g of alfalfa sprouts, 1.6 cups of habanero pepper ( cooked), and 0.7 small rutabagas (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended intake will be met by this food/serving size. Compared to foods in the same food group, this food has a inconsiderable amt of carbs. In this case, merely 0% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this item has less carbs than almost 100% of all foods in our database. This food has the same degree of carbs as foods like parmesan cheese, poached eggs and chicken drumsticks with a carbs/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Bacon Bits (Bill Miller Bar-B-Q), Extra Lean Ground Turkey (Jennie-O), Sausage Patty (Au Bon Pain)

  • How much cholesterol are in 1 serving?

    8% of your daily limit of cholesterol will be achieved by this food/serving size. Compared to foods in the same food group, this item has a extreme quantity of cholesterol. In this case, roughly 9% of foods in this food group have a greater cholesterol ratio. Likewise, around 5 percent of all foods in our system have a greater cholesterol percentage. Having a very high amt of cholesterol at 100 mg per 200 calories, it contains the same degree as blue cheese, calamari and stews.

    Overall Score

    Very High

    Alternatives: Meatless Meatballs, Crispy Honey Chicken (Dinner) (P.F. Chang's), Burger Patty (Chili's)

  • How much fiber are in 1 serving?

    This food has a tiny degree of fiber compared to foods in the same food group (meat). In this case, at most 0% of other foods in this food group have a lower fiber percentage. Likewise, just 0% of all foods in our entire system have a lower fiber percentage. 0 grams is 0% of your daily recommended intake for a healthy male. Having a low quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as goat's cheese, chicken drumsticks and blueberry pie.

    Overall Score

    Low

    Alternatives: Apple Cranberry Chicken (Lean Cuisine), White Chicken Chili with Beans (World Classics), Turkey Marsala (Healthy Choice)

  • How much protein are in 1 serving?

    About 95% of all foods in our system have a lower protein/calories ratio. In the same way, compared to foods in the same food group, this item has a magnificent amt of protein. In this case, within its own food group, this item has less protein than about 28 percent of other foods. For a healthy person, 6.29 g is 12.58% of your daily recommended value. With a protein/calorie ratio of 52.42%, this food has a high level of protein (it has the same degree as foods like buttermilk, tortillas and crepes).

    Overall Score

    Very High

    Alternatives: Basil Chicken Breast with Tomato Sauce (NutriSystem), Pepperoni Stick, Turkey Snack Bites (Old Wisconsin)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a unreasonable amount of saturated fat. In this case, about 67 percent of other foods in this food group have a lower saturated fat percentage. Likewise, this specific food has less saturated fat than approximately 25 percent of all foods in our system. Having a stiff degree of saturated fat with a saturated fat/calorie ratio of 16.78%, it has the same degree as mackerel, toppings and taquitos.

    Overall Score

    High

    Alternatives: Grand Champion Mesquite Smoked Turkey Breast (Jennie-O), Maple Turkey Breast (Columbus), Lemon Pepper Roasted Chicken Breast (Boar's Head)

  • How much sodium are in 1 serving?

    2.17% of your recommended limit per day of sodium will be filled by 1 serving. This food has the same degree of sodium as foods like cherry pie, tortillas and leeks with a sodium/calorie ratio of 108.33%, which is a considerable amount. Compared to foods in the same food group, this specific food has a mild amount of sodium. In this case, around 86 percent of foods in this food group have a greater sodium/calories percentage. Likewise, this item has less sodium than roughly 60% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Plain Grilled Top Sirloin (Ruby Tuesday), Combo (Large Bowl) (Tokyo Joe's), Rib Tips (Famous Dave's)

  • How much sugars are in 1 serving?

    0 grams is 0% of your DRV (Daily Recommended Value) for a healthy female. Having a limited amount of sugar with a sugar/calorie ratio of 0%, it is around the same amt as crispbread, oysters and cornmeal. Compared to foods in the same food group, this food has a minimum amount of sugar. Here, only 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, at most 0% of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked), Skinny Chix Fully Cooked Seasoned Chicken Tender Chunks (John Soules Foods), Country Smoker Pepperoni Stick (Tillamook Country Smoker)