How many carbs are in 1 cubic inch boneless roasted veal

39Calories

Per Serving

Number of Calories: Based on 1 cubic inch boneless serving

  • Calories: 39
  • Fat: 1.93g
  • Carbs: 0g
  • Protein: 5.11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 39 calories, 1 serving has about the same amount of calories as 0.66 cups of jalapeno peppers (cooked), 5.85 unpeeled eggplant (raw), and 0.78 lbs of taro shoots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like salami, anchovies and string cheese at 0 g per 300 calories, which is a miniscule amount. 0% of your recommended limit per day will be filled by this food/serving size. This item has a minute amt of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than around 100 percent of other foods. Likewise, only 0 percent of all foods in our database have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: New Zealand Lamb Loin (Frozen), Chicken Breast Cutlets (TOPS Markets), Fried Chicken Leg No Coating (Skin Eaten)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a inordinate quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 9% of other foods. Likewise, almost 5% of all foods in our entire database have a greater cholesterol percentage. Having a very high degree of cholesterol with a cholesterol/calorie ratio of 50%, it contains the same amount as french toast, clams and half and half creams. 6.5% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Veggie Meatballs (Don Lee Farms), Chicken Tenders (Kid's) (Longhorn Steakhouse), Ground Chicken & Eggplant (P.F. Chang's)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like rice noodles, swordfish and risotto at 0 g for every 400 calories, which is a inconsiderable amount. 0% of your daily recommended value will be achieved by 1 serving. Nearly 100% of all foods in our system have a greater ratio of fiber to calories. In the same way, compared to foods in the same food group, this food has a trivial amt of fiber. In this case, within its own food group, this food has less fiber than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Complete Meals Oven Roasted Chicken (Healthy Choice), Bacon Bacon Imitation Mix (Tastefully Simple), Turkey Meal (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this item has a outstanding quantity of protein. Here, within its own food group, this item has less protein than roughly 28% of other foods. Similarly, around 95 percent of all foods in our database have a lower protein/calories percentage. Having a tremendous degree of protein with a protein/calorie ratio of 52.42%, it has the same degree as lamb chops, multigrain bread and sardines. 10.22% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Chicken Breast Nuggets (Kirkwood), PC Blue Menu Chicken Szechwan (President's Choice), Lemon Herb Chicken (Healthy Choice)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a above average amt of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 33 percent of other foods. Similarly, approximately 75 percent of all foods among all food groups have a lower ratio of saturated fat to calories. Having a moderate-high amt of saturated fat with a saturated fat/calorie ratio of 16.78%, it is around the same quantity as cobbler, beef and pizza.

    Overall Score

    High

    Alternatives: Fat Free Turkey Breast (Great Value), Country Kitchen Ham (Maple Leaf), Teriyaki Beef Jerky (Great Value)

  • How much sodium are in 1 serving?

    This food has a modest degree of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than around 86% of other foods. Likewise, around 40 percent of all foods among all food groups have a lower sodium percentage. 1.76% of your daily recommended limit will be filled by this food/serving size. Containing 433.33 milligrams per 400 calories, this item has a considerable level of sodium (it has the same quantity as foods like maple syrup, toppings and cereal bars).

    Overall Score

    Moderate

    Alternatives: Naked Chicken Wings (Hooters), Prime Rib (12 oz) (Texas Roadhouse), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a insubstantial amt of sugar. In this case, almost 100 percent of foods in this food group have a greater sugar ratio. Similarly, at most 0% of all foods in our system have a lower sugar/calories percentage. Having a minute degree of sugar with a sugar/calorie ratio of 0%, it is around the same degree as vegetable oil, chicken drumsticks and corned beef.

    Overall Score

    Low

    Alternatives: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Quarter Chicken Leg Dinner (Swiss Chalet), Corned Beef (No Name)