How many carbs are in 1 medium slice of roasted veal

97Calories

Per Serving

Number of Calories: Based on 1 medium slice serving

  • Calories: 97
  • Fat: 4.81g
  • Carbs: 0g
  • Protein: 12.71g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 96 calories, 1 serving has an equal amt of calories as 32.33 floweret cauliflower (raw), 1.21 cob corn on the cob boiled, no butter, and 346.43 g of birds eye steam fresh.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a limited amt of carbs with a carbs/calorie ratio of 0%, it contains the same degree as olive oil, fish oil and poached eggs. This specific food has less carbs than nearly 100% of all foods in our system. Similarly, compared to foods in its food group, this item has a trivial quantity of carbs. In this case, approximately 100 percent of foods in this food group have a greater carbs/calories percentage. For most people, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Cracked Pepper Mill Smoked Turkey Breast (Boar's Head), Angus Roast Beef (Dietz & Watson), Chicken Leg Meat and Skin (Broilers or Fryers)

  • How much cholesterol are in 1 serving?

    16.17% of your daily recommended intake will be fulfilled by 1 serving. Having a enormous amt of cholesterol with a cholesterol/calorie ratio of 50%, it is around the same degree as roast beef, american cheese and calamari. Approximately 95 percent of all foods in our entire system have a lower cholesterol/calories ratio. Similarly, this specific food has a inordinate amt of cholesterol compared to foods in its food group. Here, roughly 9% of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Very High

    Alternatives: White Chicken (Large Bowl) (Tokyo Joe's), Steak (Large Bowl) (Tokyo Joe's), Steak (Regular Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (meat), this food has a minimum amt of fiber. Here, within its own food group, this food has less fiber than nearly 100 percent of other foods. In the same way, this food has less fiber than about 100% of all foods in our entire database. With a fiber/calorie ratio of 0%, this item has a tiny level of fiber (it has the same quantity as foods like cappuccino, fritters and oysters). For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: White Chicken Chili with Beans (World Classics), Crock Pot Classics Chicken & Dumplings (Banquet), Apple Cranberry Chicken (Lean Cuisine)

  • How much protein are in 1 serving?

    For most individuals, 12.71 grams is 25.42% of your daily recommended consumption. This specific food has less protein than around 5% of all foods in our database. Likewise, compared to foods in the same food group (meat), this item has a magnificent degree of protein. In this case, within its own food group, this item has less protein than nearly 28% of other foods. This item has the same degree of protein as foods like skim milk, stews and fried eggs with a protein/calorie ratio of 52.42%, which is a premium amount.

    Overall Score

    Very High

    Alternatives: Hot Wings (Little Caesars), Bac'n Buds (Kroger), LongHorn Porterhouse (Longhorn Steakhouse)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like cupcakes, catfish and melt sandwiches at 5.59 grams for every 300 calories, which is a stiff amount. This item has a immoderate amt of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than around 33% of other foods. In the same way, this specific food has less saturated fat than about 25% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Black Pepper Chicken (Panda Express), Tender Browned Turkey Breast (Jennie-O), Buffalo Style Chicken Wing Barbecue Sauce (Texas Pete)

  • How much sodium are in 1 serving?

    105.08 mg is 4.38% of your daily recommended limit for most people. This item has less sodium than about 60% of all foods in our system. Likewise, this specific food has a safe amt of sodium compared to foods in the same food group (meat). In this case, only 14 percent of other foods in this food group have a lower sodium/calories percentage. Having a fair degree of sodium with a sodium/calorie ratio of 108.33%, it is around the same quantity as donuts, taquitos and multigrain bread.

    Overall Score

    Moderate

    Alternatives: Orange Chicken (Leeann Chin), Grilled Chicken Plate (Zoe's Kitchen), Prime Rib (12 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (meat), this food has a inconsiderable quantity of sugar. In this case, almost 100% of foods in this food group have a greater ratio of sugar to calories. In the same way, at most 0 percent of all foods in our database have a lower sugar percentage. 0 g is 0% of your recommended limit per day for most men and women. This food has the same degree of sugar as foods like brazil nuts, pepperoni and chicken drumsticks with a sugar/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Chicken Breast Fritters with Rib Meat (Great Value), Country Crispy Chicken (Banquet), Roasted Turkey (3 oz) (Boston Market)