How many calories are in Roland Roasted Walnut Oil

130Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 130
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 1 tbsp - it is equivalent to 10.4 tbsp sugar free strawberry preserves, 351.35 g of tomato sauce, and 0.72 cups of prego veggie smart spaghetti sauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption of carbs will be met by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this item has a limited amount of carbs. Here, at most 0 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, roughly 100 percent of all foods in our system have a greater carbs/calories percentage. This specific food has the same degree of carbs as foods like blue cheese, parmesan cheese and margarine with 0 grams for every 400 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Mayonnaise (Culver's), Mayonnaise (Good Garlic), Extra Virgin Coconut Oil (Jarrow Formulas)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial degree of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, this item has less cholesterol than about 100 percent of all foods in our database. With a cholesterol/calorie ratio of 0%, this food has a trivial level of cholesterol (it has the same amt as foods like marshmallows, garlic and baby carrots). For most men and women, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Salsa (Ready to Serve), Djente di Kacho (Dog's Teeth Coconut Candy), Dad's Divinity

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a tiny level of fiber (it has the same amount as foods like ice cream cones, feta cheese and vinaigrette). Roughly 100% of all foods we analyzed have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a insubstantial degree of fiber. In this case, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. For most people, 0 g is 0% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    Low

    Alternatives: Light Fat Free Tomato & Basil Pasta Sauce (Ragu), PC Blue Menu White Bean & Grilled Red Pepper Dip (President's Choice), Artichoke Hummus (Henry's Farmers Market)

  • How much protein are in 1 serving?

    Containing 0 g per 400 calories, this specific food has a tiny level of protein (it has the same amount as foods like dates, pickles and fruit cocktail). Compared to foods in its food group, this food has a poor degree of protein. Here, only 0% of other foods in this food group have a lower protein/calories ratio. Likewise, merely 0% of all foods we analyzed have a lower ratio of protein to calories. For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Cheese Dip (La Banderita), Salsa Ranchera - Hot (La Victoria), Tender Moose

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a above average degree of saturated fat. In this case, nearly 65% of other foods in this food group have a lower saturated fat percentage. Likewise, almost 43% of all foods in our database have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 10.38%, this item has a moderate level of saturated fat (it has the same degree as foods like pancakes, granola and plums).

    Overall Score

    Moderate

    Alternatives: Marinara Pasta Sauce (The Silver Palate), Honey Dijon Mustard (French's), Rhubarb Berry Jam

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a minute quantity of sodium. In this case, within its own food group, this specific food has less sodium than approximately 100% of other foods. Similarly, this specific food has less sodium than about 100 percent of all foods in our system. 0% of your daily recommended consumption will be met by this specific serving size. This food has the same amt of sodium as foods like raspberries, bananas and gum with a sodium/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Granulated White Pure Cane Sugar (C&H), Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter), Rhubarb Strawberry Fruit Spread (Tastefully Simple)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit of sugar will be filled by this specific serving size. With a sugar/calorie ratio of 0%, this specific food has a meager level of sugar (it has the same amt as foods like blue cheese, ground turkey and guacamole). Around 100% of all foods in our entire system have a greater sugar ratio. In the same way, this item has a meager degree of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Real Mayonnaise (Hellmann's), Blue Cheese Dressing (Kraft), Light Mayonnaise (Chick-fil-A)