How many carbs are in Rolled Anchovies

25Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 25
  • Fat: 1g
  • Carbs: 0g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 6 pieces - it is equivalent to 0.07 small catfish, 0.07 servings of crispy calamari, and 0.23 fillet pacific red snapper fillet.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 0 g per 400 calories, this item has a minute level of carbs (it has the same quantity as foods like vegetable oil, hard boiled eggs and herring). Compared to foods in its food group, this item has a minimum quantity of carbs. Here, within its own food group, this item has less carbs than nearly 100% of other foods. Likewise, this food has less carbs than nearly 100% of all foods we analyzed. 0 g is 0% of your daily recommended limit of carbs for most men and women.

    Overall Score

    Low

    Alternatives: Premium Salmon Patties (Trader Joe's), Tilapia Fillets (Cape Gourmet), Albacore Solid White Tuna in Water (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a high degree of cholesterol. Here, within its own food group, this item has less cholesterol than about 15% of other foods. In the same way, almost 5 percent of all foods we analyzed have a greater cholesterol percentage. With a cholesterol/calorie ratio of 64%, this item has a steep level of cholesterol (it has the same degree as foods like lamb chops, chicken thighs and chicken drumsticks). For a healthy male, 16 milligrams is 5.33% of your daily limit of cholesterol.

    Overall Score

    Very High

    Alternatives: Golden Fried Shrimp (Lunch) (Longhorn Steakhouse), Tuna in Spring Water , Garlic-Grilled Jumbo Shrimp (Wood-Fire Grilled Shellfish) (Red Lobster)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this item has a small quantity of fiber. Here, within its own food group, this item has less fiber than roughly 100% of other foods. In the same way, just 0 percent of all foods in our system have a lower ratio of fiber to calories. Having a miniscule quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as apple cider, half and half creams and wine. 0% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna (StarKist Foods), Cajun Lime Tilapia (Applebee's), Complete Meals Spicy Shrimp Diavolo (Healthy Choice)

  • How much protein are in 1 serving?

    Having a massive degree of protein containing 80 g per 500 calories, it has the same quantity as flounder, cabbage and peas. 4 g is 8% of your daily limit of protein for most individuals. Compared to foods in the same food group (fish and seafood), this specific food has a above average quantity of protein. In this case, about 70% of other foods in this food group have a lower ratio of protein to calories. In the same way, roughly 95% of all foods we analyzed have a lower protein ratio.

    Overall Score

    Very High

    Alternatives: Fancy Smoked Oysters (Brunswick), Wild Alaskan Salmon Dinner (Captain D's), Sardines with Hot Green Chilies (Beach Cliff)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than around 100% of all foods in our database. Similarly, compared to foods in the same food group, this food has a small amt of saturated fat. Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a trivial degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as almond butter, pistachios and tahini.

    Overall Score

    Low

    Alternatives: SeaSations Fillets - Teriyaki Orange & Ginger (StarKist Foods), Solid White Albacore Tuna in Water (Low Sodium) (Great Value), Hushpuppies (Chicken Express)

  • How much sodium are in 1 serving?

    35.83% of your daily recommended value will be fulfilled by this food/serving size. Nearly 95% of all foods in our system have a lower sodium ratio. Likewise, compared to foods in its food group, this item has a extreme degree of sodium. Here, roughly 5% of foods in this food group have a greater sodium/calories percentage. Having a extreme degree of sodium at 6880 milligrams for every 200 calories, it has the same degree as salami, turkey bacon and pilaf.

    Overall Score

    Very High

    Alternatives: Shrimp Vegetable Stir Fry (Leeann Chin), Salmon Bowl with Spicy-aki Sauce (Regular) (Tokyo Joe's), Crispy Honey Shrimp (P.F. Chang's)

  • How much sugars are in 1 serving?

    This item has a meager quantity of sugar compared to foods in the same food group. Here, roughly 100 percent of foods in this food group have a greater sugar ratio. In the same way, just 0% of all foods in our database have a lower sugar/calories ratio. Having a minute quantity of sugar at 0 g for every 100 calories, it is around the same amount as cheddar cheese, bulgur and lobster. 0% of your daily limit of sugar will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Fancy White Crabmeat (Bumble Bee), Sardines in Lemon Sauce (Brunswick), Chunk Light Tuna in Water (Hill Country Fare)