How many calories are in Season Brand Rolled Anchovies

25Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 25
  • Fat: 1g
  • Carbs: 0g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 25 calories (25 kcal), 1 serving has about the same amt of calories as 0.18 can tuna in water light, 0.11 steak baked or broiled tuna, and 24.75 g of crab.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a low amount of carbs compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower carbs percentage. Similarly, around 100 percent of all foods in our entire system have a greater carbs/calories percentage. Having a inconsiderable degree of carbs with a carbs/calorie ratio of 0%, it contains the same degree as swiss cheese, bacon and veal. 0% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna in Water Pouch (Bumble Bee), Wild Pacific Keta Salmon (Simply Seafood), Sardines in Dijon Mustard (King Oscar)

  • How much cholesterol are in 1 serving?

    For a healthy person, 16 milligrams is 5.33% of your daily recommended limit. With a cholesterol/calorie ratio of 64%, this specific food has a excessive level of cholesterol (it has the same amt as foods like veal, herring and duck). This specific food has a inordinate degree of cholesterol compared to foods in its food group. In this case, about 85 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, approximately 95 percent of all foods in our entire system have a lower cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Shrimp Scampi (Longhorn Steakhouse), Grilled Shrimp Azteca (Houlihan's), Jumbo Shrimp Spiedini (Romano's Macaroni Grill)

  • How much fiber are in 1 serving?

    Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as fried eggs, croutons and frozen drinks. 0% of your daily recommended intake will be fulfilled by this specific serving size. Nearly 100% of all foods in our database have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group, this item has a inconsiderable amount of fiber. In this case, just 0 percent of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Sweet Gefilte Fish in Jelled Broth (Manischewitz), Beer Battered Cod Filet (2 fillets), Complete Meals Spicy Shrimp Diavolo (Healthy Choice)

  • How much protein are in 1 serving?

    For a healthy male, 4 g is 8% of your daily recommended intake. Containing 32 g for every 200 calories, this specific food has a immense level of protein (it has the same amount as foods like chicken soup, tamales and snapper). Compared to foods in the same food group, this food has a superb amount of protein. In this case, within its own food group, this food has less protein than around 30% of other foods. Similarly, this food has less protein than about 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sensations Spicy Thai Chili Tuna Medley (Bumble Bee), Baked Fish with Shrimp & Lemon Herb Sauce (Golden Corral), Sardines In Soya Oil (No Salt Added) (Season Brand)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amt of saturated fat. Here, nearly 100% of foods in this food group have a greater saturated fat percentage. In the same way, almost 100 percent of all foods in our system have a greater ratio of saturated fat to calories. With 0 g for every 100 calories, this food has a minimum level of saturated fat (it has the same amt as foods like muffins, pineapples and mahi mahi).

    Overall Score

    Low

    Alternatives: Garlic Shrimp (M&M Meat Shops), Mahi Mahi (Ocean Eclipse), Chunk Light Tuna in Oil (Kroger)

  • How much sodium are in 1 serving?

    Having a inordinate amt of sodium with a sodium/calorie ratio of 3440%, it is around the same quantity as chili, collards and jambalaya. For most people, 860 milligrams is 35.83% of your daily limit. Almost 5% of all foods in our entire system have a greater ratio of sodium to calories. In the same way, this specific food has a steep degree of sodium compared to foods in its food group. Here, around 5% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Grilled Salmon (Ruby Tuesday), Grilled Tilapia with Mango Salsa & Rice (Applebee's), Tuna in Spring Water

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like tahini, hard boiled eggs and vodka with a sugar/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in its food group, this item has a trivial degree of sugar. In this case, within its own food group, this item has less sugar than roughly 100 percent of other foods. Similarly, about 100% of all foods in our system have a greater sugar ratio. For most individuals, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Sardines in Spring Water (Brunswick), Sardines in Olive Oil (Season Brand), Steamer Creations - Steamed Spiced Shrimp (Phillips)