How many carbs are in Red Robin Root Beer Float

456Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 456
  • Fat: 9g
  • Carbs: 101g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 456 calories, 1 serving has about the same amt of calories as 14.25 cups of green onions (chopped), 15.72 small onion (sliced), and 10.13 cups of sweet red peppers (raw, diced).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a unreasonable amt of carbs. Here, about 38% of foods in this food group have a greater carbs/calories ratio. Likewise, almost 88% of all foods in our database have a lower ratio of carbs to calories. 33.67% of your daily limit will be met by 1 serving. At 22.15 grams per 100 calories, this item has a excessive level of carbs (it has the same amount as foods like cantaloupe, pears and oranges).

    Overall Score

    Very High

    Alternatives: On The Go Sugar Free Iced Tea Mix (Crystal Light), Sugar Free Pink Lemonade Drink Mix (Great Value), Sugar Free Cherry Drink Mix (Kool-Aid)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit of fiber for most people. Just 0% of all foods in our system have a lower fiber percentage. Likewise, compared to foods in the same food group, this food has a insubstantial amount of fiber. In this case, within its own food group, this food has less fiber than nearly 100% of other foods. Having a meager degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as miso soup, spreads and swordfish.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Giant Eagle), Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe), Vegetable Juice Cocktail (Harris Teeter)

  • How much protein are in 1 serving?

    6% of your daily recommended limit will be fulfilled by this specific serving size. Having a modest quantity of protein with 1.97 g per 300 calories, it has the same quantity as applesauce, gum and apple juice. Compared to foods in the same food group (most beverages), this food has a good quantity of protein. Here, within its own food group, this food has less protein than roughly 57 percent of other foods. Similarly, nearly 86 percent of all foods among all food groups have a greater protein percentage.

    Overall Score

    Modest

    Alternatives: Malibu Hurricane (Red Lobster), Protein Drink Mix (Herbalife), Skinny Caramel Macchiato (Venti) (Starbucks)

  • How much sodium are in 1 serving?

    Having a below average amt of sodium containing 32.02 mg per 100 calories, it is around the same degree as almonds, dark chocolate and cranberries. For a healthy male, 146 mg is 6.08% of your daily recommended consumption. This specific food has a average amt of sodium compared to foods in its food group. In this case, around 60 percent of foods in this food group have a greater sodium percentage. Similarly, this food has less sodium than roughly 82% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Strawberry Daiquiri Frozen (Red Lobster), Mega Mango (Original) (Jamba Juice), Banana Daiquiri (Red Robin)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a immoderate amount of sugar. In this case, roughly 72% of other foods in this food group have a lower ratio of sugar to calories. In the same way, this specific food has less sugar than approximately 5 percent of all foods in our entire database. For a healthy individual, 98 g is 245% of your daily recommended value of sugar. At 85.96 g per 400 calories, this food has a inordinate level of sugar (it has the same amt as foods like energy drinks, custard and apple juice).

    Overall Score

    Very High

    Alternatives: Light Beer (Bottle) (Olive Garden), Fruit Punch Sugar Free Soft Drink Mix (Crystal Light), Fresh Strawberry Milkshake (12 oz) (Burgerville)