How many calories are in Bob Evans Root Beer

86Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 86
  • Fat: 0g
  • Carbs: 26g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    86 calories (86 kcal) are in 1 serving - it is equivalent to 0.12 lbs of cassava, 9.56 cups of mixed greens, and 5.73 cups diced mushrooms (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    26 g is 8.67% of your daily recommended intake for a healthy male. Compared to foods in the same food group (most beverages), this specific food has a enormous amt of carbs. Here, around 95 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, almost 5% of all foods in our system have a greater ratio of carbs to calories. Having a extreme amount of carbs with a carbs/calorie ratio of 120.93%, it is around the same degree as mandarin oranges, watermelons and grapefruit juice.

    Overall Score

    Very High

    Alternatives: Dark Berry Sugar Free Powdered Drink Mix (Welch's), On The Go Raspberry Ice Sugar Free Soft Drink Mix (Crystal Light), Coffee (Folgers)

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods we analyzed have a lower cholesterol/calories ratio. In the same way, compared to foods in the same food group (most beverages), this food has a limited amt of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol ratio. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as blueberries, walnuts and tabouli. 0% of your daily limit of cholesterol will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Skinny Margarita (On The Border), Orange Outrage Smoothie (16 oz) (Amazon Cafe), Strawberry Soda (Safeway)

  • How much fiber are in 1 serving?

    This food has a inconsiderable amount of fiber compared to foods in the same food group (most beverages). In this case, almost 100 percent of foods in this food group have a greater fiber percentage. In the same way, at most 0 percent of all foods in our system have a lower fiber/calories percentage. Having a low amt of fiber with a fiber/calorie ratio of 0%, it contains the same amount as desserts, ground turkey and duck. 0% of your daily limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Regular 100% Vegetable Juice (V8), Strawberry Milkshake (Olive Garden), 100% Vegetable Juice (Fresh & Easy)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a poor level of protein (it has the same quantity as foods like butter, sweetener and brown sugar). For a healthy person, 0 grams is 0% of your recommended limit per day. Compared to foods in the same food group (most beverages), this specific food has a small amt of protein. In this case, about 100 percent of foods in this food group have a greater protein ratio. Likewise, this item has less protein than around 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Nonfat Caffe Misto (Grande) (Starbucks), Hunger Satisfaction (Crystal Light), Iced Latte with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like fish, rice noodles and honeydew melons with a saturated fat/calorie ratio of 0%, which is a small amount. This item has a minute amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than roughly 100% of other foods. In the same way, around 100% of all foods in our database have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Mango Passion Premium Fruit Smoothie (20 oz) (Orange Julius), Royal Razz (Friendly's), Raspberry Iced Tea (AriZona Beverage)

  • How much sodium are in 1 serving?

    21 mg is 0.88% of your daily recommended intake for a healthy female. Compared to foods in its food group, this item has a moderate quantity of sodium. Here, nearly 68 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this item has less sodium than about 85 percent of all foods in our system. Having a reasonable amt of sodium with a sodium/calorie ratio of 24.42%, it is around the same amount as almond butter, pumpkins and greek yogurt.

    Overall Score

    Modest

    Alternatives: Strawberry Sunrise Smoothie (LifeCafe), On The Go Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light), Fanta Orange Soda (Large) (White Castle)

  • How much sugars are in 1 serving?

    This item has a excessive degree of sugar compared to foods in the same food group (most beverages). In this case, about 95 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this specific food has less sugar than roughly 5% of all foods in our database. 65% of your recommended limit per day will be met by 1 serving. Having a high amount of sugar with a sugar/calorie ratio of 120.93%, it is around the same amt as milk shakes, melons and brown sugar.

    Overall Score

    Very High

    Alternatives: Nestea Raspberry Iced Tea (Regular) (Burgerville), Strawberry Splash Smoothie (12 oz) (Burgerville), Golden Cadillac Cocktail