How many calories are in Jones Soda Company Root Beer Pure Cane Soda

180Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 180
  • Fat: 0g
  • Carbs: 44g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 1 bottle - it is equivalent to 2.4 cups of onions (uncooked, diced), 4.19 cups of italian diced tomatoes, and 1.7 head cos or romaine lettuce (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than roughly 7 percent of all foods in our entire database. Similarly, this item has a immoderate quantity of carbs compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less carbs than about 28% of other foods. Having a extreme amount of carbs with a carbs/calorie ratio of 97.78%, it has the same quantity as pickles, strawberries and cornmeal. For most men and women, 44 grams is 14.67% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Pepsi One (Pepsi), Enviga Green Tea (Coca-Cola), Slam (Advocare)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a low amt of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol percentage. Likewise, roughly 100 percent of all foods in our system have a greater cholesterol/calories percentage. Having a small quantity of cholesterol containing 0 mg for every 500 calories, it is around the same degree as almond butter, potatoes and seaweed. 0% of your daily recommended consumption of cholesterol will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Strawberry Supreme Smoothie (24 oz) (Amazon Cafe), BK Joe Regular Coffee (Value) (Burger King), All Stars Thirst Quencher Berry Beverage (Gatorade)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be achieved by this specific serving size. This item has the same amount of fiber as foods like barbecue sauce, fish and fried eggs with a fiber/calorie ratio of 0%, which is a meager amount. This item has a small degree of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than nearly 100% of other foods. In the same way, this food has less fiber than around 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Regular 100% Vegetable Juice (V8), Natural Unsweetened Cocoa (Hershey's), 100% Tomato Juice (Clover Valley)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a poor degree of protein. Here, within its own food group, this item has less protein than nearly 100% of other foods. In the same way, only 0 percent of all foods in our entire system have a lower protein/calories percentage. 0% of your daily recommended value will be fulfilled by this specific serving size. With a protein/calorie ratio of 0%, this food has a inconsiderable level of protein (it has the same amt as foods like maple syrup, mayonnaise and ranch dressing).

    Overall Score

    Low

    Alternatives: Protein Drink Mix (Herbalife), Iced Latte with Skim Milk (Dunkin' Donuts), Zip Zip Smoothie (24 oz) (Emerald City Smoothie)

  • How much saturated fat are in 1 serving?

    This item has a trivial quantity of saturated fat compared to foods in the same food group (most beverages). Here, nearly 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, at most 0% of all foods we analyzed have a lower saturated fat/calories ratio. Having a miniscule amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as tea, breadsticks and edamame.

    Overall Score

    Low

    Alternatives: Organic Orange Divine Soda (Blue Sky), Enviga Sparkling Green Tea - Berry (Coca-Cola), Ultra Weight Loss Shake - Creamy Milk Chocolate (Equate)

  • How much sodium are in 1 serving?

    Roughly 87 percent of all foods we analyzed have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group (most beverages), this food has a fair quantity of sodium. Here, within its own food group, this food has less sodium than almost 74% of other foods. 30 milligrams is 1.25% of your daily recommended value of sodium for most men and women. With a sodium/calorie ratio of 16.67%, this food has a mild level of sodium (it has the same degree as foods like berries, licorice and dried fruit).

    Overall Score

    Modest

    Alternatives: Manhattan with Bourbon (Red Lobster), Czech Style Pilsner (Gordon Biersch), On The Go Pink Lemonade Drink Mix (Crystal Light)

  • How much sugars are in 1 serving?

    Having a enormous degree of sugar with a sugar/calorie ratio of 97.78%, it contains the same amount as cappuccino, berries and soy yogurt. Compared to foods in the same food group (most beverages), this food has a stiff amount of sugar. In this case, nearly 21% of foods in this food group have a greater sugar/calories ratio. Similarly, roughly 5 percent of all foods among all food groups have a greater sugar/calories ratio. 110% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: 5-Hour Energy Drink (Living Essentials), Sugar Free Cranberry Drink Mix (Ocean Spray), George Killian's Irish Red (Coors)