Nutritional Info in 1 Tbsp Of Rosemary

2Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 2
  • Fat: 0.1g
  • Carbs: 0.35g
  • Protein: 0.06g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2 calories (0 kilojoules) are in 1 tbsp - it has around the same amount of calories as 0.0026 cups of sugar, 0.0056 cups of italian cheese blend, and 0.06 tbsp seven seas ranchsalad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high quantity of carbs with a carbs/calorie ratio of 70%, it has the same quantity as beans, collards and artichokes. For a healthy female, 0.35 grams is 0.12% of your daily limit. Compared to foods in the same food group, this specific food has a immoderate amount of carbs. Here, nearly 39 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, almost 70 percent of all foods in our entire database have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Vegetable Oil, Shortening, Genovese Basil Pesto (Giada De Laurentiis)

  • How much cholesterol are in 1 serving?

    Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as quinoa, blueberries and soy nuts. 0% of your recommended limit per day of cholesterol will be achieved by 1 serving. This item has a small degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less cholesterol than about 100% of other foods. In the same way, about 100 percent of all foods in our system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Chunky Seafood Sauce, Drink Mix Jelly, Fat Free Catalina Dressing (Kraft)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like jalapenos, grapefruits and whole cereals with a fiber/calorie ratio of 10%, which is a high amount. 0.8% of your daily limit will be achieved by this food/serving size. Compared to foods in its food group, this specific food has a high amt of fiber. Here, around 95% of other foods in this food group have a lower fiber/calories percentage. Likewise, approximately 5 percent of all foods in our system have a greater fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: 2 Bean & Corn Salsa (Italian Rose), Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's), Italian Tomato Starter Sauce (Trader Joe's)

  • How much protein are in 1 serving?

    This food has a premium degree of protein compared to foods in the same food group. In this case, almost 83 percent of other foods in this food group have a lower protein ratio. In the same way, this food has less protein than approximately 54% of all foods we analyzed. With a protein/calorie ratio of 12%, this item has an ample level of protein (it has the same amt as foods like water, most beverages and water chestnuts). 0.12% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Hot Dog Chili Sauce (Great Value), Bolognese (Meat Sauce) (Romano's Macaroni Grill), Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a high degree of saturated fat. Here, roughly 93 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, approximately 84 percent of all foods in our entire database have a lower saturated fat percentage. At 2.4 grams for every 100 calories, this specific food has a high level of saturated fat (it has the same amt as foods like fish oil, poached eggs and mousse).

    Overall Score

    Very High

    Alternatives: Catalina Dressing (Kraft), Plum Chipotle Sauce, Balsamic Vinaigrette (Garden Goodness)

  • How much sodium are in 1 serving?

    For most individuals, 0 mg is 0% of your daily recommended intake. Having a trivial amt of sodium with a sodium/calorie ratio of 0%, it is around the same amount as vodka, shallots and jams. This specific food has less sodium than roughly 100% of all foods in our system. Likewise, compared to foods in its food group, this food has a miniscule amount of sodium. Here, within its own food group, this food has less sodium than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Applesauce (Steak n Shake), Hot Chili Oil (Roland), Just Fruit Concord Grape Spreadable Fruit (Kroger)