How many calories are in ACE Bakery Rosemary Focaccia

130Calories

Per Serving

Number of Calories: Based on 1/8 focaccia serving

  • Calories: 130
  • Fat: 1.5g
  • Carbs: 25g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 1/8 focaccia - it is equivalent to 0.93 roll club rolls, 0.11 loaf labrea roasted garlic loaf, and 0.46 bagel everything with cheese bagel.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8.33% of your DRV (Daily Recommended Value) of carbs will be fulfilled by this food/serving size. This item has a moderate amount of carbs compared to foods in its food group. In this case, around 44% of foods in this food group have a greater carbs/calories ratio. In the same way, this item has less carbs than about 24% of all foods we analyzed. Having a unreasonable amount of carbs with a carbs/calorie ratio of 76.92%, it contains the same amount as coffee, radishes and cauliflower.

    Overall Score

    High

    Alternatives: Yellow Sushi Wraps (Roland), Green Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    Having a minimum amount of cholesterol containing 0 mg for every 500 calories, it contains the same degree as lentils, grapefruits and fruit cocktail. 0 mg is 0% of your daily recommended value for most people. This specific food has a meager amount of cholesterol compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, around 100% of all foods in our system have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Wheat Bread (FMV), Tapioca Hamburger Buns (Ener-G Foods), Reduced Sugar Fruit Loops (Kellogg's)

  • How much fiber are in 1 serving?

    Having a superb amount of fiber with a fiber/calorie ratio of 1.54%, it is around the same amount as mandarin oranges, smoothies and lasagna. Compared to foods in the same food group (breads and cereals), this specific food has a superb amt of fiber. In this case, around 66 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, this item has less fiber than about 26 percent of all foods in our system. 8% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Chocolate Cheerios (General Mills), 7 Grain Sliced Bread (Oroweat), Seedless Rye Sandwich Thins (Arnold)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this item has a favorable quantity of protein. In this case, within its own food group, this item has less protein than almost 54 percent of other foods. In the same way, around 46 percent of all foods in our entire system have a lower protein/calories ratio. Having a serviceable degree of protein at 15.38 grams for every 500 calories, it has the same quantity as salsa, onions and gluten free breads. 4 g is 8% of your daily recommended consumption for most individuals.

    Overall Score

    Moderate

    Alternatives: Lobster Wrap (Uno Chicago Grill), Wall Street Roast Beef on Low Carb Bagel (Manhattan Bagel), Fiesta Wrap - Grilled Choice Chicken (Mary Brown's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 2.08%, this food has a reasonable level of saturated fat (it has the same quantity as foods like sourdough bread, chicken breast and anchovies). This specific food has less saturated fat than nearly 68 percent of all foods we analyzed. Similarly, compared to foods in the same food group (breads and cereals), this specific food has a fair amount of saturated fat. Here, around 47% of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Honey Nut O's Cereal (Trader Joe's), 7 Grain Flour Tortillas (HEB), Chewy Trail Mix Bars - Apple Cinnamon (Kroger)

  • How much sodium are in 1 serving?

    Almost 74% of all foods among all food groups have a lower sodium/calories percentage. In the same way, compared to foods in the same food group, this specific food has a excessive amount of sodium. In this case, within its own food group, this specific food has less sodium than roughly 12 percent of other foods. This item has the same degree of sodium as foods like margarine, chicken and mackerel with a sodium/calorie ratio of 269.23%, which is an above average amount. For most individuals, 350 milligrams is 14.58% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Corn Tortillas (Azteca), 5 Grain Cereal (Old Wessex), Bite Size Frosted Shredded Wheat (Food Club)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a small amt of sugar. In this case, within its own food group, this food has less sugar than almost 100 percent of other foods. Similarly, this specific food has less sugar than almost 100 percent of all foods in our database. Having a minimum degree of sugar at 0 g for every 100 calories, it contains the same degree as parmesan cheese, lobster and provolone cheese. 0 grams is 0% of your DRV (Daily Recommended Value) of sugar for most men and women.

    Overall Score

    Low

    Alternatives: Hard Rolls (Albertsons), Large Cut Italian Seasoned Croutons (Hannaford), Cracked Wheat Hot Cereal (Hodgson Mill)