How many calories are in Culinary Circle Rosemary & Olive Oil Artisan Bread

140Calories

Per Serving

Number of Calories: Based on 1 1/3'' slice serving

  • Calories: 140
  • Fat: 1.5g
  • Carbs: 27g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 1 1/3'' slice - it has around the same amount of calories as 1.02 small round stick cornbread muffin, 8.0 tbsp original texas toast garlic & butter flavored croutons, and 37.43 g of cheese biscuit.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an above average amt of carbs with a carbs/calorie ratio of 77.14%, it is around the same amt as lentils, milk shakes and kale. 27 g is 9% of your daily recommended value for a healthy male. This specific food has a above average amt of carbs compared to foods in the same food group. In this case, nearly 39 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than nearly 23% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Green Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be fulfilled by this food/serving size. At most 0 percent of all foods we analyzed have a lower cholesterol/calories percentage. Similarly, compared to foods in its food group, this food has a meager degree of cholesterol. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as french fries, figs and squash.

    Overall Score

    Low

    Alternatives: 6'' 9-Grain Wheat Bread (Subway), Rosemary Crispbread (34-Degrees), Split Top White Bread (Freihofer's)

  • How much fiber are in 1 serving?

    Nearly 49 percent of all foods among all food groups have a greater fiber percentage. Similarly, compared to foods in its food group, this food has a moderate degree of fiber. Here, nearly 71% of foods in this food group have a greater fiber/calories ratio. 1 g is 4% of your recommended limit per day for most individuals. This item has the same quantity of fiber as foods like scallops, coffee creamer and mozzarella cheese with a fiber/calorie ratio of 0.71%, which is a proficient amount.

    Overall Score

    Moderate

    Alternatives: Deli Flats 100 Calorie Thin Rolls - 7 Grain (Pepperidge Farm), Fat Free Seasoned Croutons (Rothbury Farms), Goji Berry Granola Bar (Two Moms in the Raw)

  • How much protein are in 1 serving?

    Roughly 43% of all foods we analyzed have a lower protein ratio. Likewise, compared to foods in the same food group (breads and cereals), this food has a proficient degree of protein. Here, approximately 37% of other foods in this food group have a lower protein percentage. For a healthy female, 4 g is 8% of your daily recommended intake. Having a favorable amt of protein at 14.29 g for every 500 calories, it has the same quantity as salsa, white rice and guacamole.

    Overall Score

    Moderate

    Alternatives: Smart & Delicious Multi Grain Soft Wraps (La Tortilla Factory), Low Fat Wraps Italian Herb (Flatout), Light Wheat Bread (Wonder)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 100% of all foods we analyzed. Likewise, compared to foods in the same food group (breads and cereals), this food has a inconsiderable degree of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Having a inconsiderable amount of saturated fat with 0 g for every 100 calories, it has the same amount as honey, alcohol and vinaigrette.

    Overall Score

    Low

    Alternatives: Original Cereal (Fiber One), Corn Tortillas (Guerrero), Soft Taco Flour Tortillas (Medium) (Mission Foods)

  • How much sodium are in 1 serving?

    This item has a stiff degree of sodium compared to foods in the same food group. Here, nearly 67% of other foods in this food group have a lower ratio of sodium to calories. Similarly, nearly 61% of all foods in our entire system have a lower ratio of sodium to calories. 11.67% of your daily recommended consumption will be met by this food/serving size. Containing 400 milligrams for every 200 calories, this item has a moderate-high level of sodium (it has the same degree as foods like pepperoni pizza, salads and guacamole).

    Overall Score

    High

    Alternatives: Bite Size Shredded Wheat (Meijer), Wheat Germ with Cinnamon & Milled Flaxseed (Hodgson Mill), Organic Puffed Kamut Cereal (Arrowhead Mills)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a minute amount of sugar. In this case, almost 100 percent of foods in this food group have a greater sugar/calories ratio. Likewise, only 0% of all foods in our system have a lower ratio of sugar to calories. 0% of your daily recommended value will be fulfilled by this specific serving size. Having a minimum amount of sugar with a sugar/calorie ratio of 0%, it contains the same amount as anchovies, bacon and white rice.

    Overall Score

    Low

    Alternatives: Corn Tortillas (Mi Abuelita's Tortillas), Regular Corn Tortillas (Romero's), Cornbread Mix (Shawnee Mills)