Nutritional Value and Information

• How many calories are in 1 serving?

  911 calories are in 1 burger - it is the same (calorie-wise) to 455.5 pepper serrano pepper, 65.07 oz pickled eggplant, and 22.77 cups of san marzano tomatoes.
  
  

  Overall Score

  Very High

• How many carbs are in 1 serving?

  With a carbs/calorie ratio of 23.27%, this food has a below average level of carbs (it has the same amt as foods like cheese, brisket and cream). 17.67% of your daily recommended consumption will be met by this specific serving size. This item has a mild amount of carbs compared to foods in the same food group (fast food). In this case, within its own food group, this item has less carbs than roughly 87% of other foods. Likewise, approximately 21 percent of all foods in our entire database have a lower carbs percentage.

  Overall Score

  Modest

  Alternatives: Fully Cooked Junior Burger (HEB), Beef Cocktail Smokies (Bryan), Organic Stadium-Style Hot Dogs (Applegate Farms)

• How much cholesterol are in 1 serving?

  35% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a average degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 41% of other foods. In the same way, nearly 71% of all foods in our system have a lower cholesterol/calories percentage. This food has the same quantity of cholesterol as foods like desserts, pot pies and jambalaya with a cholesterol/calorie ratio of 11.53%, which is a stiff amount.

  Overall Score

  High

  Alternatives: Wrapped Egg Rolls (Banh Trang), 50/50 - Fries/Sweet Potato Fries (The Counter), Onion Rings (Medium) (Burger King)

• How much fiber are in 1 serving?

  With a fiber/calorie ratio of 0.33%, this specific food has a proficient level of fiber (it has the same degree as foods like lamb chops, flounder and chocolate). This food has a below average quantity of fiber compared to foods in the same food group (fast food). Here, about 81 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, around 36% of all foods among all food groups have a lower fiber percentage. 12% of your recommended limit per day will be filled by 1 serving.

  Overall Score

  Moderate

  Alternatives: Hash Browns (Small) (Burger King), Chicken Tomatillo Tamales (Central Market), Veggie Burger (Uno Chicago Grill)

• How much protein are in 1 serving?

  For most individuals, 35 grams is 70% of your daily recommended intake. Having an average amount of protein with 15.37 g per 400 calories, it has the same degree as sweet potato, nectarines and cream. This food has less protein than approximately 44 percent of all foods in our entire database. Likewise, compared to foods in its food group, this item has a average degree of protein. In this case, nearly 29 percent of other foods in this food group have a lower ratio of protein to calories.

  Overall Score

  Moderate

  Alternatives: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill), Garden Veggie Burger (Back Yard Burgers), 98% Fat Free Wieners (Oscar Mayer)

• How much saturated fat are in 1 serving?

  Having an above average degree of saturated fat containing 7.9 g per 400 calories, it is around the same amt as taco salad, bison and tostadas. Around 77 percent of all foods we analyzed have a lower saturated fat ratio. Similarly, compared to foods in the same food group (fast food), this specific food has a above average quantity of saturated fat. Here, roughly 36 percent of foods in this food group have a greater saturated fat/calories ratio.

  Overall Score

  High

  Alternatives: Asian Veggie Patty (Morningstar Farms), Rajma Masala (Priya), Fiesta Lime Chicken Soft Taco (Amigos)

• How much sodium are in 1 serving?

  Having a considerable amount of sodium with a sodium/calorie ratio of 96.16%, it contains the same quantity as peanuts, brie cheese and apple pie. This item has a insubstantial quantity of sodium compared to foods in the same food group. Here, roughly 94 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, nearly 37% of all foods among all food groups have a lower ratio of sodium to calories. For most individuals, 876 mg is 36.5% of your daily limit.

  Overall Score

  Moderate

  Alternatives: Champp's Hamburger (Champps), Cheese Pizza (Mellow Mushroom), Shroom Burger (Champps)

• How much sugars are in 1 serving?

  Having a considerable quantity of sugar containing 6.15 g for every 400 calories, it is around the same amount as bologna, almonds and salmon. 14 grams is 35% of your DRV (Daily Recommended Value) for a healthy individual. This item has less sugar than almost 57% of all foods we analyzed. Similarly, this specific food has a immoderate amt of sugar compared to foods in its food group. Here, around 79 percent of other foods in this food group have a lower ratio of sugar to calories.

  Overall Score

  Moderate

  Alternatives: Animal Style French Fries (In-N-Out), Organic Beef Hot Dogs (Applegate Farms), French Fries (Kids) (Burgerville)