How many carbs are in Royal Icing II (Recipe)

43Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 43
  • Fat: 0g
  • Carbs: 10.8g
  • Protein: 0.2g

This recipe serves 48 people.

Ingredient Serving Size Servings
Chili Powder 1 tbsp 3.0
Sugar 1 cup 4.0
Coconut Water 1 tbsp 6.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 42 calories, 1 serving has an equal degree of calories as 2.87 oz beef or meat gravy, 0.73 tbsp creamy italian dressing, and 2.87 tbsp low sodium teriyaki sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 100.47%, this recipe has a very high level of carbs (it has the same quantity as foods like baby carrots, chutney and figs). Compared to foods in the same food group, this recipe has a excessive amount of carbs. In this case, nearly 87 percent of other foods in this food group have a lower carbs percentage. In the same way, around 95% of all foods we analyzed have a lower carbs/calories percentage. 3.6% of your daily recommended limit will be met by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Organic Roasted Garlic Mayonnaise (The Silver Palate), Wing Sauce (Ott's), Canola Oil (Best Yet)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a meager degree of cholesterol. In this case, around 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, this recipe has less cholesterol than approximately 100 percent of all foods we analyzed. With a cholesterol/calorie ratio of 0%, this recipe has a miniscule level of cholesterol (it has the same degree as foods like barbecue sauce, turnips and cranberry juice). 0 mg is 0% of your daily recommended value for a healthy female.

    Overall Score

    Low

    Alternatives: Valencia Peanut Butter with Roasted Flaxseeds (Trader Joe's), Cayenne Pretzels, Basting Sauce (Dickey's Barbecue)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be met by this recipe. This recipe has a miniscule amt of fiber compared to foods in its food group. Here, around 100 percent of foods in this food group have a greater fiber ratio. Similarly, only 0 percent of all foods in our database have a lower ratio of fiber to calories. This recipe has the same amount of fiber as foods like carrot cake, scones and biscuits with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Florentine Style Pasta Sauce (Culinary Circle), Unsweetened Applesauce (Compliments), Pico De Gallo (Cup) (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    0.4% of your DRV (Daily Recommended Value) will be met by 1 serving of this recipe. This recipe has less protein than almost 87% of all foods we analyzed. Yet, this recipe has a favorable amt of protein compared to foods in its food group. Here, almost 56% of other foods in this food group have a lower protein ratio. This recipe has the same amt of protein as foods like margarine, fish oil and ice pop with a protein/calorie ratio of 1.86%, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Clam Sauce (Side) (Old Spaghetti Factory), Cheez Whiz Cheese Dip Light (Kraft)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as asparagus, french toast and applesauce. This recipe has less saturated fat than approximately 100% of all foods in our system. Likewise, this recipe has a low degree of saturated fat compared to foods in its food group. Here, within its own food group, this recipe has less saturated fat than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Musselman's Applesauce (Denny's), Fat Free Tangy Tomato Dressing (Outback Steakhouse), Roasted Garlic Pasta Sauce (Wegmans)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 6.98%, this recipe has a trivial level of sodium (it has the same quantity as foods like white wine, nectarines and jams). Compared to foods in the same food group, this recipe has a mild amount of sodium. Here, within its own food group, this recipe has less sodium than approximately 87% of other foods. Likewise, about 91% of all foods in our entire system have a greater sodium/calories ratio. For a healthy person, 3 mg is 0.12% of your daily limit of sodium.

    Overall Score

    Low

    Alternatives: Sugar Free Honey Substitute (Nature's Hollow), All Natural Pure Pear Preserves (Braswell's), Mixed Berry Preserves (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Having a steep quantity of sugar with a sugar/calorie ratio of 95.81%, it contains the same degree as maple syrup, cherries and nectar. Compared to foods in the same food group, this recipe has a very high amount of sugar. In this case, roughly 94% of other foods in this food group have a lower sugar ratio. In the same way, almost 5% of all foods among all food groups have a greater sugar ratio. 25.75% of your daily limit will be achieved by this recipe.

    Overall Score

    Very High

    Alternatives: Light Mayonnaise (Fit & Active), Hot & Spicy Taco Seasoning (Old El Paso), House Salad without Dressing (Erik's Delicafe)