How many carbs are in Royal Red Robin Burger

1191Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 1191
  • Fat: 83g
  • Carbs: 48g
  • Protein: 60g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1191 calories are in 1 burger - it is the same (calorie-wise) to 238.2 oz vinespinach, 148.88 oz mustard cabbage, and 47.64 oz cooked parsnips.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 16.12%, this item has a typical level of carbs (it has the same amount as foods like mixed nuts, olives and omelets). For a healthy person, 48 g is 16% of your daily recommended value. Compared to foods in its food group, this food has a low amt of carbs. Here, almost 93% of foods in this food group have a greater carbs percentage. Similarly, just 16% of all foods in our database have a lower carbs percentage.

    Overall Score

    Modest

    Alternatives: Natural Turkey Hot Dogs (Uncured) (Applegate Farms), Fully Cooked Junior Burger (HEB), Jalapeno Burger (Bubba Burger)

  • How much cholesterol are in 1 serving?

    Having a steep degree of cholesterol containing 47.02 mg for every 200 calories, it is around the same amount as lobster, pastrami and scrambled eggs. 280 mg is 93.33% of your daily recommended intake of cholesterol for most individuals. Compared to foods in the same food group (fast food), this item has a inordinate amount of cholesterol. Here, around 92% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this food has less cholesterol than about 13% of all foods in our database.

    Overall Score

    Very High

    Alternatives: French Fries (Albertsons), Ruby Minis Combo (2 Pack) (Ruby Tuesday), Crinkle Cut Fries (Large) (Culver's)

  • How much fiber are in 1 serving?

    3 g is 12% of your daily recommended intake for a healthy person. Containing 1.26 grams per 500 calories, this item has a good level of fiber (it has the same amount as foods like barbecue sauce, cranberry juice and italian dressing). This item has a mild quantity of fiber compared to foods in the same food group (fast food). In this case, merely 13% of other foods in this food group have a lower fiber percentage. Likewise, almost 66% of all foods we analyzed have a greater fiber ratio.

    Overall Score

    Moderate

    Alternatives: Garden Burger (Kirkland Signature), Apple Fritter (Caribou Coffee), Fresco Burrito Supreme - Chicken (Taco Bell)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like toast, fudge and alcohol with a protein/calorie ratio of 20.15%, which is a exceptional amount. 60 g is 120% of your daily limit for a healthy female. Roughly 30 percent of all foods in our system have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (fast food), this specific food has a great amt of protein. Here, almost 32% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Organic Uncured Chicken Hot Dogs (Organic Prairie), Double Burger (The Varsity)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than almost 43% of all foods in our entire database. In the same way, this specific food has a fair quantity of saturated fat compared to foods in the same food group (fast food). Here, almost 74% of foods in this food group have a greater ratio of saturated fat to calories. Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 10.2%, it is around the same amt as popcorn, mixed vegetables and teriyaki sauce.

    Overall Score

    Moderate

    Alternatives: Self-Rising Crust Three Meat Pizza (Kroger), Fire Grilled Chicken Fajita (Evol), Grilled Chicken Parmesan Calzones (Lean Pockets)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a typical amt of sodium. Here, about 23% of other foods in this food group have a lower ratio of sodium to calories. Likewise, this food has less sodium than approximately 46 percent of all foods in our entire database. This food has the same amt of sodium as foods like flounder, cookies and sprouted breads with a sodium/calorie ratio of 175.48%, which is a fair amount. 87.08% of your daily limit will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Cheese Pizza (Mellow Mushroom), Primo Shrimp Italian Thin Crust Pizza (Panago), Baja Beef Burro (Macayo's)

  • How much sugars are in 1 serving?

    This food has a ordinary amt of sugar compared to foods in the same food group (fast food). Here, within its own food group, this food has less sugar than around 81% of other foods. Similarly, only 20% of all foods in our entire database have a lower sugar percentage. Having a reasonable amount of sugar with a sugar/calorie ratio of 1.18%, it contains the same amount as flounder, poached eggs and tostadas. 3.5 g is 8.75% of your daily recommended intake for most people.

    Overall Score

    Modest

    Alternatives: Burgerville Classic Hamburger (Burgerville), Party Size Hot Smokies (Evergood), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill)