How many carbs are in Ruby Gelatin Salad (Recipe)

61.39Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 61.39
  • Fat: 3.84g
  • Carbs: 6.58g
  • Protein: 1.18g

This recipe serves 8 people.

Ingredient Serving Size Servings
Gelatin Dessert 100 g 0.01
Water 1 cup (8 fl oz) 1.0
Orange Juice 1 cup 1.0
Apples 1 cup slices 1.0
Celery - Cooked 1 cup of diced 1.0
Walnuts 1 cup ground 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    61 calories are in 1 serving - it is equivalent to 10.77 g of spanish peanuts, 10.37 g of roasted salted hulled sunflower seeds, and 1.14 oz breadfruit seeds.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.19% of your daily recommended consumption of carbs will be fulfilled by 1 serving of this recipe. With 10.71 g for every 100 calories, this recipe has a reasonable level of carbs (it has the same degree as foods like samosas, ravioli and tacos). Compared to foods in the same food group, this recipe has a very high amt of carbs. Here, about 89% of other foods in this food group have a lower carbs/calories ratio. However, this recipe has less carbs than roughly 62 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Walnut Halves & Pieces (Cub Foods), Walnuts (Kirkland Signature), Roasted Salted Pumpkin Seeds (Valued Naturals)

  • How much cholesterol are in 1 serving?

    Having a miniscule degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as parsnips, tostadas and crispbread. Nearly 100% of all foods in our entire database have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group, this recipe has a minimum degree of cholesterol. Here, within its own food group, this recipe has less cholesterol than almost 100% of other foods. 0% of your DRV (Daily Recommended Value) will be met by a serving of this recipe.

    Overall Score

    Low

    Alternatives: Corn and Cashew Hummus, Beets With Orange and Ginger, Sweet-and-Sour Coleslaw

  • How much fiber are in 1 serving?

    1.01 g is 4.05% of your daily recommended limit of fiber for a healthy person. This recipe has the same quantity of fiber as foods like coconut milk, nuts and granola bars at 6.6 g per 400 calories, which is a great amount. This recipe has a solid degree of fiber compared to foods in its food group. In this case, within its own food group, this recipe has less fiber than almost 42 percent of other foods. In the same way, about 24% of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Smoked Almonds (Planters), Ksar Pistachios (Sahale Snacks), Hot N Spicy Peanuts (Souper Salad)

  • How much protein are in 1 serving?

    1.18 g is 2.35% of your daily recommended limit of protein for most men and women. Containing 3.83 g per 200 calories, this recipe has a fair level of protein (it has the same degree as foods like plums, frozen drinks and drink mixes). Approximately 33% of all foods in our entire system have a lower ratio of protein to calories. In the same way, compared to foods in the same food group, this recipe has a acceptable amt of protein. In this case, within its own food group, this recipe has less protein than nearly 84 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest)

  • How much saturated fat are in 1 serving?

    Having a considerable degree of saturated fat with a saturated fat/calorie ratio of 6.05%, it contains the same quantity as applesauce, octopus and shrimp. Compared to foods in its food group, this recipe has a fair degree of saturated fat. In this case, nearly 27% of other foods in this food group have a lower saturated fat percentage. Likewise, this recipe has less saturated fat than around 56 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Psyllium Husks (Vitamin Shoppe), Dry Roasted Almonds (Emerald), Organic Raw Walnut Halves & Pieces (Trader Joe's)

  • How much sodium are in 1 serving?

    Containing 395.79 mg per 400 calories, this recipe has a moderate level of sodium (it has the same amt as foods like muenster cheese, tortellini and cheesecake). 60.74 milligrams is 2.53% of your daily recommended intake for most men and women. Around 37% of all foods among all food groups have a lower sodium percentage. But, this recipe has a inordinate amount of sodium compared to foods in its food group. Here, almost 12 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Organic 100% Whole Ground Golden Flaxseed Meal (Bob's Red Mill), Dried Acorns Nuts, Jordan Almonds (Market Pantry)

  • How much sugars are in 1 serving?

    Having a unreasonable amount of sugar at 22.55 grams for every 300 calories, it is around the same degree as celery, cobbler and vinaigrette. 11.54% of your daily recommended consumption will be fulfilled by a serving of this recipe. Almost 71% of all foods among all food groups have a lower sugar/calories ratio. Similarly, compared to foods in the same food group, this recipe has a high amt of sugar. In this case, nearly 93% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Flax Seeds (Amport Foods), Organic 100% Whole Ground Golden Flaxseed Meal (Bob's Red Mill), Organic Brown Flax Seeds (365)