How many calories are in Palermo's Rustico Rising Crust Supreme Pizza

350Calories

Per Serving

Number of Calories: Based on 1/6 pizza serving

  • Calories: 350
  • Fat: 13g
  • Carbs: 43g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    350 calories (1 kilojoules) are in 1/6 pizza - it is equivalent to 1.93 lbs of red hot chili peppers (raw), 1.4 medium yambean, and 3.21 lbs of green cabbage (cooked, cored and cut into 8 wedges).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having an average amount of carbs containing 61.43 g per 500 calories, it is around the same amount as salad dressing, alcohol and tacos. This item has less carbs than about 53% of all foods in our system. Likewise, compared to foods in the same food group (fast food), this specific food has a moderate-high amt of carbs. Here, roughly 25% of foods in this food group have a greater ratio of carbs to calories. 14.33% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Backyard Black Angus Burgers (Sam's Choice), Uncured Beef Hot Dogs (Applegate Farms), Organic Uncured Turkey Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    6.67% of your daily recommended limit of cholesterol will be achieved by 1 serving. Having a fair quantity of cholesterol with a cholesterol/calorie ratio of 5.71%, it has the same degree as turnips, nougat and broth. This specific food has less cholesterol than about 43 percent of all foods we analyzed. Likewise, this specific food has a considerable degree of cholesterol compared to foods in its food group. Here, approximately 73% of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Moderate

    Alternatives: California Burger Veggie Patties (Gardenburger), Spinach Pizza (Trader Joe's), Brunch Fries (4.66 oz) (O'Charley's)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like ground pork, syrup and scrambled eggs with a fiber/calorie ratio of 0.86%, which is a favorable amount. Around 42% of all foods among all food groups have a greater fiber ratio. In the same way, compared to foods in the same food group (fast food), this specific food has a solid degree of fiber. Here, almost 60 percent of other foods in this food group have a lower fiber ratio. For a healthy person, 3 g is 12% of your daily limit of fiber.

    Overall Score

    Moderate

    Alternatives: Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Asian Veggie Patties (Morningstar Farms), Bean & Cheese Tamales (Central Market)

  • How much protein are in 1 serving?

    Having a respectable quantity of protein with a protein/calorie ratio of 16%, it contains the same quantity as grapefruit juice, scones and sandwich cookies. 28% of your daily recommended limit of protein will be achieved by this food/serving size. Nearly 59% of all foods we analyzed have a lower protein/calories ratio. Similarly, this specific food has a fair amt of protein compared to foods in the same food group. In this case, about 65% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Chicken Soft Taco (Taco Mac), Fat Free Franks made with Beef & Pork, Turkey (Ball Park), Hamburger Patty (King Soopers)

  • How much saturated fat are in 1 serving?

    Roughly 61% of all foods in our database have a lower saturated fat/calories ratio. Likewise, compared to foods in the same food group (fast food), this item has a reasonable quantity of saturated fat. In this case, almost 32% of other foods in this food group have a lower saturated fat percentage. With a saturated fat/calorie ratio of 11.57%, this specific food has a unreasonable level of saturated fat (it has the same amount as foods like lasagna, steak and goulash).

    Overall Score

    High

    Alternatives: French Fries (Ted's Montana Grill), Salt & Pepper Oven Crinkles French Fries (Alexia), Vegetarian Stakelets Patties (Worthington Loma Linda)

  • How much sodium are in 1 serving?

    This specific food has less sodium than almost 31 percent of all foods in our database. Similarly, compared to foods in the same food group (fast food), this food has a reasonable amount of sodium. Here, within its own food group, this food has less sodium than around 43% of other foods. This food has the same quantity of sodium as foods like gyros, garlic and buttermilk with a sodium/calorie ratio of 237.14%, which is a moderate-high amount. 830 mg is 34.58% of your daily recommended value for most men and women.

    Overall Score

    High

    Alternatives: Primo Shrimp Italian Thin Crust Pizza (Panago), Southwestern Spring Rolls (Ruby Tuesday), Turkey Burger (TGI Friday's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high degree of sugar. In this case, roughly 65 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, this specific food has less sugar than roughly 63 percent of all foods we analyzed. For most people, 4 g is 10% of your daily recommended intake. Having an average amount of sugar with a sugar/calorie ratio of 4.57%, it has the same amount as macadamia nuts, calzones and rice noodles.

    Overall Score

    Moderate

    Alternatives: French Fries (Sonic Size) (Sonic), Crisp Pinto Bean Burrito (Taco Time), Large French Fries (Lion's Choice)