How many calories are in 1 tbsp of safflower vegetable oil

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 13.6g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 0.33 cups of guacamole, 8.0 tbsp vegetable oil, and 1.15 oz brown gravy.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy individual. This item has a trivial amt of carbs compared to foods in its food group. In this case, almost 100% of foods in this food group have a greater carbs ratio. Similarly, at most 0% of all foods in our system have a lower ratio of carbs to calories. Having a miniscule degree of carbs with 0 g per 300 calories, it contains the same degree as olive oil, veal and havarti cheese.

    Overall Score

    Low

    Alternatives: Palm Kernel Vegetable Oil, Sugar Free Strawberry Syrup (Hershey's), Chipotle Mustard (Silver Spring)

  • How much cholesterol are in 1 serving?

    Having a small degree of cholesterol containing 0 mg for every 200 calories, it is around the same degree as energy drinks, avocados and blueberries. For most men and women, 0 milligrams is 0% of your daily recommended limit. Just 0% of all foods in our system have a lower cholesterol ratio. In the same way, compared to foods in its food group, this food has a miniscule quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Non Dairy Ranch Dressing (Organicville), Mandarin Orange Ginger Vinaigrette Dressing (ShopRite), Fat Free Toasted Sesame Soy and Ginger Vinaigrette (Olde Cape Cod)

  • How much fiber are in 1 serving?

    With 0 g per 600 calories, this food has a minute level of fiber (it has the same amount as foods like fritters, sushi and grits). 0% of your daily recommended consumption will be met by this specific serving size. Just 0 percent of all foods among all food groups have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group, this item has a meager degree of fiber. In this case, only 0% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Cinnamon Applesauce (White House), Organic Marinara Sauce (Trader Giotto's), Roasted Red Pepper Hommus (Cedar's)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily recommended value for a healthy individual. This specific food has the same quantity of protein as foods like ranch dressing, pineapples and ice pop with 0 grams per 300 calories, which is a minute amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a poor quantity of protein. In this case, almost 100% of foods in this food group have a greater protein/calories percentage. In the same way, nearly 100 percent of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Lettuce Wrap Sauce (Pei Wei), Fat Free Herb & Spice Dip (Scotsburn), Fat Free Onion Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This specific food has a considerable degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than around 47% of other foods. Similarly, almost 44% of all foods in our entire database have a lower ratio of saturated fat to calories. Having an average quantity of saturated fat with a saturated fat/calorie ratio of 6.33%, it has the same quantity as corn chips, grits and tabouli.

    Overall Score

    Moderate

    Alternatives: Pad Thai Sauce (Annie Chuns), Ranch Dressing (Jenny Craig), Edamame Hummus (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule amount of sodium. Here, only 0 percent of other foods in this food group have a lower sodium percentage. Likewise, about 100 percent of all foods we analyzed have a greater sodium ratio. Having a miniscule quantity of sodium with a sodium/calorie ratio of 0%, it has the same amt as brazil nuts, chestnuts and bananas. 0 milligrams is 0% of your daily recommended value for a healthy female.

    Overall Score

    Low

    Alternatives: Hummus Skinny Dip (Pret a Manger), Mexican Strawberry Water (Agua de Fresa), Whipped Honey (Kroger)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a minute level of sugar (it has the same quantity as foods like pepperoni, brie cheese and mozzarella cheese). This food has a meager quantity of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than nearly 100% of other foods. Likewise, this item has less sugar than nearly 100% of all foods in our database. 0 g is 0% of your recommended limit per day for most individuals.

    Overall Score

    Low

    Alternatives: Shortening, Dijon Mustard (Grey Poupon), Bagna Calda (Italian Garlic-Anchovy-Sardine Appetizer)