How many calories are in 1 tsp of sage

2Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 2
  • Fat: 0.09g
  • Carbs: 0.43g
  • Protein: 0.07g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2 calories are in 1 tsp - it is equivalent to 0.03 tbsp buttermilk ranch dressing, 0.04 oz jellies, and 0.001 cups of rice bran vegetable oil.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a limited quantity of cholesterol containing 0 milligrams for every 400 calories, it has the same amount as garlic bread, seaweed and cucumbers. Compared to foods in the same food group, this item has a inconsiderable quantity of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol percentage. In the same way, approximately 100 percent of all foods in our system have a greater cholesterol ratio. 0% of your daily recommended consumption of cholesterol will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Pumpkin Latte Mix, Cranberry Sauce (Sweetened, Canned), Salsa de Arbol (El Pollo Loco)

  • How much sodium are in 1 serving?

    About 100 percent of all foods in our system have a greater sodium ratio. In the same way, this item has a minimum amount of sodium compared to foods in the same food group (sauces, spices and spreads). Here, roughly 100 percent of foods in this food group have a greater sodium percentage. For a healthy male, 0 milligrams is 0% of your daily recommended intake. This food has the same quantity of sodium as foods like cherries, champagne and blackberries with a sodium/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Plum Preserves (Bonne Maman), Applesauce (Steak n Shake), Down East Wild Maine Blueberry Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a mild amt of sugar. In this case, at most 20 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, nearly 77% of all foods we analyzed have a greater sugar/calories percentage. For most individuals, 0.01 g is 0.03% of your daily recommended intake. With a sugar/calorie ratio of 2%, this food has a mild level of sugar (it has the same quantity as foods like fried eggs, havarti cheese and sardines).

    Overall Score

    Modest

    Alternatives: Eggless Egg Salad, Turkey Gravy (ShopRite), Mayonnaise Dressing with Extra Virgin Olive Oil (Best Foods)

  • How much protein are in 1 serving?

    0.07 grams is 0.14% of your DRV (Daily Recommended Value) for a healthy female. Roughly 52% of all foods we analyzed have a lower ratio of protein to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a massive amt of protein. Here, almost 13% of foods in this food group have a greater ratio of protein to calories. This item has the same amt of protein as foods like blueberries, fruit and sweet rolls with a protein/calorie ratio of 14%, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Black Bean Sauce (KA-ME), Mild Salsa Picante (Joe T. Garcia's)

  • How many carbs are in 1 serving?

    This food has less carbs than around 14% of all foods in our system. In the same way, this food has a moderate-high amount of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than around 25% of other foods. 0.43 grams is 0.14% of your daily recommended intake of carbs for a healthy individual. At 21.5 g for every 100 calories, this specific food has a excessive level of carbs (it has the same quantity as foods like raspberries, fruit and fruit salad).

    Overall Score

    Very High

    Alternatives: Cottonseed Vegetable Oil, Spiced Apricots, 65% Vegetable Oil Spread (Parkay)

  • How much fiber are in 1 serving?

    1.2% of your recommended limit per day of fiber will be met by this specific serving size. With a fiber/calorie ratio of 15%, this specific food has a tremendous level of fiber (it has the same amount as foods like hominy, guacamole and water chestnuts). This item has a immense quantity of fiber compared to foods in the same food group. Here, around 95% of other foods in this food group have a lower ratio of fiber to calories. Likewise, around 5% of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Raspberry Divine Dessert Sauce (Tastefully Simple), Greenwise Organic Unsweetened Apple Sauce (Publix), Corn & Black Bean Medium Salsa (Salpica)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a high quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 7 percent of other foods. Similarly, around 84% of all foods in our database have a lower ratio of saturated fat to calories. Having a very high amount of saturated fat with a saturated fat/calorie ratio of 22.05%, it is around the same amount as bologna, fish oil and goat's cheese.

    Overall Score

    Very High

    Alternatives: Fat Free Cheese and Garlic Italian Dressing (Bernstein's), Dijon & Honey Marinade (Lawry's), Artichoke Hummus