How many carbs are in Sainsbury's Basics British Beef Mince

228Calories

Per Serving

Number of Calories: Based on 100g (raw) serving

  • Calories: 228
  • Fat: 17.3g
  • Carbs: 0g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    228 calories are in 100g - it is equivalent to 76.0 portion yellow bell pepper ring, 22.8 cups of alfalfa seeds, and 20.73 medium half tomatoes slices.

    Overall Score

    Moderate

  • How much sodium are in 1 serving?

    0.0042% of your daily recommended consumption of sodium will be fulfilled by this food/serving size. This specific food has a small amt of sodium compared to foods in its food group. Here, only 0% of other foods in this food group have a lower ratio of sodium to calories. Similarly, merely 9% of all foods in our system have a lower sodium/calories percentage. This food has the same amt of sodium as foods like mineral water, breath mints and oils with a sodium/calorie ratio of 0.04%, which is a low amount.

    Overall Score

    Low

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a enormous quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 11 percent of other foods. Similarly, about 100% of all foods among all food groups have a lower saturated fat ratio. Having a enormous amt of saturated fat with 16.23 g for every 500 calories, it is around the same amount as wheat bread, hot cereal and frozen meat.

    Overall Score

    Very High

  • How much protein are in 1 serving?

    Around 0% of all foods in our system have a greater ratio of protein to calories. On the other hand, this food has a average amt of protein compared to foods in its food group. Here, roughly 66 percent of foods in this food group have a greater ratio of protein to calories. Having a premium degree of protein with a protein/calorie ratio of 31.58%, it is around the same degree as oils & vinegar, skillet dinners and muffin mixes. 36% of your daily limit will be met by this food/serving size.

    Overall Score

    Very High