How many calories are in Sainsbury's Basics Lamb Breast Joint

287Calories

Per Serving

Number of Calories: Based on 100g serving

  • Calories: 287
  • Fat: 24.7g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    287 calories are in 100g - it is equivalent to 8.7 oz olives, 448.44 g of horseradish-tree leafy tips, and 2.63 lbs of green cabbage (cooked, cored and cut into 8 wedges).

    Overall Score

    Moderate

  • How much sodium are in 1 serving?

    0.0042% of your recommended limit per day will be filled by this specific serving size. At most 9 percent of all foods in our entire system have a lower sodium/calories ratio. In the same way, compared to foods in the same food group (Meat, Fish & Poultry), this food has a insubstantial quantity of sodium. Here, just 0% of other foods in this food group have a lower sodium ratio. Having a meager degree of sodium with 0.1 mg per 300 calories, it contains the same amt as mineral water, breath mints and oils.

    Overall Score

    Low

  • How much sugars are in 1 serving?

    Having a low degree of sugar with a sugar/calorie ratio of 0%, it is around the same amount as wheat bread, soft drinks and meat & poultry. 0 g is 0% of your daily recommended consumption for most individuals. About 100 percent of all foods in our entire system have a greater sugar/calories percentage. Similarly, this specific food has a limited quantity of sugar compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Tesco Lamb Leg Shanks (Tesco), Waitrose Chorizo Iberico de Bellota (22 per pack - 75g) (Waitrose), Essential Waitrose Welsh Hand Cut Lamb Loin Chops (2 per pack - Approx 200g) (Essential Waitrose)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a inordinate amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 4 percent of other foods. Likewise, almost 0% of all foods in our entire system have a greater ratio of saturated fat to calories. Having a excessive amount of saturated fat containing 4.15 grams for every 100 calories, it has the same degree as chips and pretzels, fish and savoury rolls & snacks.

    Overall Score

    Very High