How many calories are in Sainsbury's Beef Rump Steak Large

174Calories

Per Serving

Number of Calories: Based on 100g serving

  • Calories: 174
  • Fat: 10.1g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 174 calories (174 kcal), 1 serving has an equal degree of calories as 0.72 a 130g pack italian style salad with pesto dressing, parmesan and pine kernels, 135.94 g of peas, and 20.88 oz rapini.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    Having a small amount of sodium with 0.17 mg per 300 calories, it has the same quantity as oils, breath mints and mints & gum. This food has a inconsiderable amount of sodium compared to foods in the same food group (Meat, Fish & Poultry). In this case, merely 0% of other foods in this food group have a lower ratio of sodium to calories. Likewise, about 91% of all foods in our entire database have a greater sodium ratio. 0.0042% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Low

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a low quantity of sugar. Here, within its own food group, this item has less sugar than around 100% of other foods. Likewise, about 100% of all foods in our entire system have a greater ratio of sugar to calories. Having a minimum degree of sugar with 0 g per 500 calories, it is around the same amount as margarine, pasta & noodles and breath mints. 0 g is 0% of your recommended limit per day for a healthy male.

    Overall Score

    Low

    Alternatives: ASDA Butcher's Selection Topside Silverside Joint by Weight (100g) (ASDA Butcher's Selection), Tesco Beef Thin Cut Sirloin Steak (544g) (Tesco), Sainsbury's British Pork Thin Cut Loin Steaks (Approx 800g) (Sainsbury's)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 0 percent of all foods in our database. Similarly, this specific food has a stiff amt of saturated fat compared to foods in its food group. In this case, almost 34% of foods in this food group have a greater saturated fat percentage. This specific food has the same quantity of saturated fat as foods like yogurt & milk drinks, stews and fresh meat with a saturated fat/calorie ratio of 22.24%, which is a inordinate amount.

    Overall Score

    Very High