How many calories are in Sainsbury's British Beef Rump Steak Small

174Calories

Per Serving

Number of Calories: Based on 100g serving

  • Calories: 174
  • Fat: 10.1g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 174 calories (174 kcal), 1 serving has the same degree of calories as 34.8 olives spanish manzanilla olives, 621.43 g of birds eye steam fresh, and 15.82 oz hubbard winter squash.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    Having a trivial quantity of sodium at 0.23 milligrams per 400 calories, it is around the same amt as oils, breath mints and mints & gum. 0.0042% of your daily limit of sodium will be filled by this specific serving size. This food has a low quantity of sodium compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower sodium/calories ratio. Similarly, just 9% of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Low

  • How much sugars are in 1 serving?

    Having a meager amount of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as soft drinks, sports drinks and fresh oriental meals. Compared to foods in its food group, this item has a meager degree of sugar. In this case, within its own food group, this item has less sugar than around 100 percent of other foods. Similarly, almost 100% of all foods in our entire system have a greater sugar/calories percentage. 0% of your daily recommended consumption of sugar will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Tesco Beef Medallion Steak (400g) (Tesco), ASDA Boneless Rindless Large Pork Belly Slices by Weight (100g) (ASDA), Sainsbury's Lamb Rump Steaks (2 per pack - Approx 200g) (Sainsbury's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a stiff degree of saturated fat. Here, within its own food group, this food has less saturated fat than around 34 percent of other foods. Likewise, about 0% of all foods among all food groups have a greater saturated fat percentage. Having a extreme amt of saturated fat with a saturated fat/calorie ratio of 22.24%, it is around the same quantity as cookie mixes, fresh vegetarian food and dessert toppings.

    Overall Score

    Very High