Nutritional Info in Sainsbury's British Beef Sirloin Steak

201Calories

Per Serving

Number of Calories: Based on 100g serving

  • Calories: 201
  • Fat: 12.7g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    201 calories are in 100g - it is equivalent to 4.9 cups of spaghetti winter squash (cooked), 216.13 g of succotash, and 591.18 g of welsh onions.

    Overall Score

    Moderate

  • How much sodium are in 1 serving?

    0.1 mg is 0.0042% of your daily recommended intake of sodium for a healthy person. With a sodium/calorie ratio of 0.05%, this specific food has a miniscule level of sodium (it has the same quantity as foods like mineral water, breath mints and mints & gum). Compared to foods in its food group, this specific food has a limited amt of sodium. In this case, within its own food group, this specific food has less sodium than about 100% of other foods. Likewise, merely 9 percent of all foods in our entire database have a lower sodium/calories ratio.

    Overall Score

    Low

  • How much sugars are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended limit. This item has less sugar than about 100% of all foods in our database. In the same way, this item has a miniscule amount of sugar compared to foods in the same food group (Meat, Fish & Poultry). In this case, merely 0% of other foods in this food group have a lower sugar ratio. Having a trivial degree of sugar with a sugar/calorie ratio of 0%, it is around the same degree as buns & rolls, cookie mixes and fruits.

    Overall Score

    Low

    Alternatives: Essential Waitrose Welsh Hand Cut Lamb Rack Cutlets (8 per pack - Approx 760g) (Essential Waitrose), Tesco Smoked Back Bacon Rashers (3x175g) (Tesco), Tesco Lean Lamb Mince (400g) (Tesco)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a stiff amt of saturated fat. Here, almost 24 percent of foods in this food group have a greater saturated fat ratio. Similarly, nearly 0% of all foods in our system have a greater ratio of saturated fat to calories. At 2.79 g for every 100 calories, this food has a very high level of saturated fat (it has the same quantity as foods like soda pop, fizzy drinks and frozen appetizers).

    Overall Score

    Very High