How many calories are in Sainsbury's British Pork Boneless Loin Steaks

225Calories

Per Serving

Number of Calories: Based on 100g serving

  • Calories: 225
  • Fat: 16.1g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    225 calories (225 kcal) are in 100g - it has the same amount of calories as 2.65 root lotus root, 1022.72 g of mushrooms (raw), and 241.94 g of succotash.

    Overall Score

    Moderate

  • How much sodium are in 1 serving?

    For most individuals, 0.1 mg is 0.0042% of your daily recommended limit. Nearly 91% of all foods in our entire database have a greater sodium/calories ratio. In the same way, compared to foods in its food group, this specific food has a insubstantial amt of sodium. Here, around 100% of foods in this food group have a greater sodium percentage. With a sodium/calorie ratio of 0.04%, this specific food has a trivial level of sodium (it has the same quantity as foods like oils, breath mints and mints & gum).

    Overall Score

    Low

  • How much sugars are in 1 serving?

    Having a minimum amount of sugar with a sugar/calorie ratio of 0%, it is around the same amt as soda pop, condiments and relishes. 0% of your recommended limit per day of sugar will be fulfilled by this food/serving size. Merely 0 percent of all foods in our entire system have a lower sugar ratio. Similarly, compared to foods in the same food group, this specific food has a meager quantity of sugar. In this case, around 100 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: ASDA Pork Chops by Weight (100g) (ASDA), Essential Waitrose Welsh Extra Trimmed Small Boneless Lamb Leg (Approx 630g) (Essential Waitrose), ASDA Butcher's Selection Ribeye Steak by Weight (100g) (ASDA Butcher's Selection)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (Meat, Fish & Poultry), this food has a moderate-high quantity of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 30 percent of other foods. In the same way, roughly 0% of all foods in our database have a greater saturated fat/calories percentage. This food has the same quantity of saturated fat as foods like cake mixes, hot cocoa and dessert toppings with a saturated fat/calorie ratio of 23.6%, which is a high amount.

    Overall Score

    Very High