How many calories are in Sainsbury's British Pork Loin Steaks

225Calories

Per Serving

Number of Calories: Based on 100g serving

  • Calories: 225
  • Fat: 16.1g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    225 calories are in 100g - it is the same (calorie-wise) to 45.0 olives spanish manzanilla olives, 22.5 oz oyster mushroom, and 181.45 g of yellow and white corn.

    Overall Score

    Moderate

  • How much saturated fat are in 1 serving?

    Having a enormous amt of saturated fat with a saturated fat/calorie ratio of 23.6%, it contains the same degree as cookies, fresh pizza and frozen pizza & breads. Compared to foods in the same food group, this food has a stiff quantity of saturated fat. In this case, approximately 70% of other foods in this food group have a lower saturated fat percentage. Similarly, nearly 100% of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

  • How much sodium are in 1 serving?

    With 0.18 milligrams for every 400 calories, this food has a minute level of sodium (it has the same amt as foods like mineral water, oils and mints & gum). 0.1 mg is 0.0042% of your recommended limit per day for a healthy individual. Compared to foods in the same food group (Meat, Fish & Poultry), this item has a meager quantity of sodium. In this case, within its own food group, this item has less sodium than around 100% of other foods. Likewise, only 9 percent of all foods in our entire database have a lower sodium percentage.

    Overall Score

    Low

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended intake of sugar for a healthy male. This item has the same degree of sugar as foods like jam & spreads, fresh herbs and relishes containing 0 grams for every 500 calories, which is a trivial amount. Compared to foods in the same food group (Meat, Fish & Poultry), this item has a insubstantial quantity of sugar. In this case, at most 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than nearly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Waitrose Hereford Beef Topside Roasting Joint (Approx 700g) (Waitrose), Tesco Organic Diced Beef (410g) (Tesco Organic), ASDA Butcher's Selection Beef Sirloin Steak by Weight (100g) (ASDA Butcher's Selection)