How many carbs are in Sainsbury's Lamb Mince

235Calories

Per Serving

Number of Calories: Based on 100g serving

  • Calories: 235
  • Fat: 18.3g
  • Carbs: 0g
  • Protein: 17.6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    235 calories (235 kcal) are in 100g - it is equivalent to 7.34 cups of chopped scallions (uncooked), 7.12 heart artichoke hearts in oil, and 783.33 g of bean sprouts (raw).

    Overall Score

    Moderate

  • How much saturated fat are in 1 serving?

    Having a steep amt of saturated fat with a saturated fat/calorie ratio of 35.23%, it is around the same degree as prepared meat, squash & cordials and relishes. This food has a inordinate amt of saturated fat compared to foods in its food group. In this case, around 4 percent of foods in this food group have a greater saturated fat percentage. In the same way, about 0 percent of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

  • How much protein are in 1 serving?

    35.2% of your daily recommended consumption will be fulfilled by this food/serving size. Around 100 percent of all foods in our entire system have a lower ratio of protein to calories. But, this specific food has a proficient amount of protein compared to foods in the same food group. In this case, nearly 31% of other foods in this food group have a lower protein/calories ratio. With a protein/calorie ratio of 29.96%, this specific food has a vast level of protein (it has the same amount as foods like tinned tomatoes, puree & passata, instant drinks and tortillas & tacos).

    Overall Score

    Very High