Calorie Content in Sainsbury's Taste the Difference British Traditional Beef Rump Steak Small

174Calories

Per Serving

Number of Calories: Based on 100g serving

  • Calories: 174
  • Fat: 10.1g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 174 calories, 1 serving has an equal quantity of calories as 228.95 g of jerusalem artichokes (cooked), 600.0 g of kohlrabi (cooked), and 58.78 g of dried shiitake mushrooms.

    Overall Score

    Modest

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like soft drinks, spices & seasonings and lunch meats containing 4.94 grams per 200 calories, which is a extreme amount. This food has less saturated fat than approximately 0 percent of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a unreasonable degree of saturated fat. In this case, about 66 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

  • How much sodium are in 1 serving?

    For most men and women, 0.1 mg is 0.0042% of your daily recommended limit of sodium. This item has the same degree of sodium as foods like mints & gum, breath mints and oils with a sodium/calorie ratio of 0.06%, which is a trivial amount. Around 91 percent of all foods among all food groups have a greater ratio of sodium to calories. Likewise, this food has a meager amt of sodium compared to foods in the same food group (Meat, Fish & Poultry). In this case, merely 0 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    Low

  • How much sugars are in 1 serving?

    For a healthy male, 0 g is 0% of your recommended limit per day. Compared to foods in the same food group, this food has a minute amt of sugar. Here, only 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, at most 0 percent of all foods in our entire database have a lower sugar/calories percentage. With a sugar/calorie ratio of 0%, this food has a low level of sugar (it has the same quantity as foods like frozen meat, cake mixes and most seasonings).

    Overall Score

    Low

    Alternatives: Waitrose Easy to Cook Mini Chicken Breast Joint (350g) (Waitrose Easy to Cook), Tesco Fresh British Beef Mince (500g) (Tesco), ASDA Boneless Rindless Large Pork Belly Slices by Weight (100g) (ASDA)