How many carbs are in Sainsbury's Whole Shoulder of Lamb

235Calories

Per Serving

Number of Calories: Based on 100g serving

  • Calories: 235
  • Fat: 18.3g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 235 calories (235 kcal), 1 serving has approximately the same amt of calories as 78.33 oz bok choy, 6.53 oz stuffed green olives, and 0.82 can artichokes hearts (quartered).

    Overall Score

    Moderate

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a meager amt of sodium. In this case, merely 0% of other foods in this food group have a lower sodium/calories ratio. Likewise, approximately 91 percent of all foods in our entire database have a greater sodium/calories ratio. This food has the same quantity of sodium as foods like mineral water, breath mints and mints & gum at 0.09 mg for every 200 calories, which is a minimum amount. For most people, 0.1 mg is 0.0042% of your daily limit of sodium.

    Overall Score

    Low

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like olives & capers, most soups and frozen juice at 0 g per 500 calories, which is a minimum amount. For most people, 0 grams is 0% of your daily limit. Compared to foods in the same food group (Meat, Fish & Poultry), this specific food has a trivial degree of sugar. Here, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, at most 0% of all foods among all food groups have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Sainsbury's British Pork Chops (4 per pack - Approx 672g) (Sainsbury's), Sainsbury's Basics British Pork Chops (Approx 1Kg) (Sainsbury's Basics), ASDA Butcher's Selection British Boneless Lamb Leg by Weight (100g) (ASDA Butcher's Selection)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a enormous degree of saturated fat. In this case, around 94 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than approximately 0% of all foods we analyzed. Having a enormous quantity of saturated fat with a saturated fat/calorie ratio of 32.55%, it has the same amount as most soups, punch and dessert toppings.

    Overall Score

    Very High