Nutritional Info in Western Family Salad Olives With Minced Pimiento

25Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 25
  • Fat: 2.5g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 25 calories (0 kilojoules), 1 serving has around the same degree of calories as 13.89 slices ginger, 5.0 oz baby leaf spring mix, and 0.64 cups of sweet red peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a low amount of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than almost 100 percent of other foods. Similarly, this item has less carbs than about 100 percent of all foods in our entire database. 0% of your daily recommended limit will be achieved by this food/serving size. This specific food has the same quantity of carbs as foods like salami, mackerel and poached eggs with a carbs/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Olives (Giant Eagle), Salad Olives with Minced Pimiento (Western Family), Jalepeno Stuffed Green Olives (Armstrong Olives)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same amt as foods like whole wheat biscuits, breadsticks and jams). 0% of your daily recommended consumption of cholesterol will be achieved by 1 serving. Compared to foods in the same food group, this food has a minute amount of cholesterol. In this case, merely 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this item has less cholesterol than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Side of Sauteed Baby Portabella Mushrooms (Ruby Tuesday), Deliciosa Salsa Verde, Corn on the Cob (3'') (KFC)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like iced tea, coffee and cream cheese containing 0 grams per 200 calories, which is a limited amount. 0 g is 0% of your daily recommended value for a healthy female. This item has a low amt of fiber compared to foods in the same food group (vegetables). Here, within its own food group, this item has less fiber than approximately 100% of other foods. Similarly, this specific food has less fiber than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Pieces & Stems Mushrooms (Albertsons), Organic Diced Tomatoes No Salt (Woodstock Farms), Organic Diced Tomatoes Original (Woodstock Farms)

  • How much protein are in 1 serving?

    Having a miniscule degree of protein with a protein/calorie ratio of 0%, it is around the same amount as pickles, nectar and ice pop. This item has less protein than approximately 100 percent of all foods in our entire database. Similarly, compared to foods in its food group, this food has a small amount of protein. Here, nearly 100% of foods in this food group have a greater protein percentage. For most men and women, 0 g is 0% of your daily recommended value of protein.

    Overall Score

    Low

    Alternatives: Baby Spinach and Spring Mix (HEB), Brandywine Sliced Mushrooms (Giorgio), Canned Pieces & Stems Mushrooms (Kroger)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than around 100 percent of all foods in our system. Similarly, this specific food has a low amt of saturated fat compared to foods in the same food group (vegetables). Here, within its own food group, this specific food has less saturated fat than around 100% of other foods. With a saturated fat/calorie ratio of 0%, this specific food has a inconsiderable level of saturated fat (it has the same amt as foods like white bread, chicken and pilaf).

    Overall Score

    Low

    Alternatives: Sweet Midgets (Mt. Olive), Iceberg & Romaine Blend (Taylor Farms), Sweet Mixed Peas (America's Choice)

  • How much sodium are in 1 serving?

    13.75% of your recommended limit per day will be fulfilled by this specific serving size. Having a inordinate amount of sodium with a sodium/calorie ratio of 1320%, it has the same amt as jerky, vegetables and cauliflower. This specific food has a high degree of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than approximately 12 percent of other foods. In the same way, approximately 5 percent of all foods among all food groups have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Yellow Bell Pepper Ring (Jason's Deli), Cut Green Beans (Pictsweet), Yellow Squash (Fresh & Easy)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended intake of sugar for a healthy male. Having a inconsiderable degree of sugar with a sugar/calorie ratio of 0%, it has the same degree as lobster, swordfish and tahini. This food has less sugar than almost 100 percent of all foods in our database. Similarly, compared to foods in the same food group (vegetables), this item has a small degree of sugar. Here, approximately 100 percent of foods in this food group have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Pitted Kalamata Olives (Vigo), Mixed Vegetables (Yaya's), Zucchini (Souper Salad)