How many calories are in Kroger Salad Shrimp

80Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 0g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 3 oz - it is equivalent to 0.54 fillet steamed or poached flounder, 47.62 g of sockeye salmon, and 5.33 piece baked or broiled calamari.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended value will be met by this specific serving size. Containing 0 grams per 100 calories, this food has a insubstantial level of carbs (it has the same quantity as foods like ground turkey, cheddar cheese and string cheese). Compared to foods in the same food group (fish and seafood), this food has a meager amount of carbs. In this case, roughly 100% of foods in this food group have a greater ratio of carbs to calories. In the same way, this specific food has less carbs than about 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Tilapia Fillets (Berkley & Jensen), Atlantic Pollock (Fish), Fish Steaks with Jalapeno Peppers (Beach Cliff)

  • How much cholesterol are in 1 serving?

    For most men and women, 165 milligrams is 55% of your daily recommended intake of cholesterol. With a cholesterol/calorie ratio of 206.25%, this item has a steep level of cholesterol (it has the same amt as foods like chicken, scrambled eggs and chicken nuggets). Almost 95 percent of all foods in our entire system have a lower cholesterol percentage. In the same way, compared to foods in the same food group (fish and seafood), this item has a steep degree of cholesterol. Here, almost 5% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Crispy Honey Shrimp (P.F. Chang's), Maple-Glazed Shrimp (Red Lobster), Lobster Lover's Dream (Red Lobster)

  • How much fiber are in 1 serving?

    For most people, 0 g is 0% of your daily limit of fiber. Only 0% of all foods in our entire system have a lower fiber percentage. Similarly, compared to foods in its food group, this specific food has a miniscule amt of fiber. In this case, around 100% of foods in this food group have a greater fiber percentage. This item has the same amt of fiber as foods like grapefruit juice, hard boiled eggs and desserts with 0 g for every 600 calories, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Beer Battered Cod Filet (2 fillets), Chunk Light Tuna in Water (Valu Time), Chunk Light Tuna (StarKist Foods)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this item has a very high quantity of protein. Here, nearly 5% of foods in this food group have a greater protein ratio. In the same way, this specific food has less protein than roughly 5 percent of all foods we analyzed. 36% of your daily recommended limit of protein will be fulfilled by this food/serving size. Having a tremendous amount of protein containing 135 grams per 600 calories, it has the same amt as camembert cheese, spaghetti and ham.

    Overall Score

    Very High

    Alternatives: Panko Breaded Tilapia (Trident Seafoods), Shrimp With Smoked Uncured Bacon & Cherry Tomatoes (Waterfront Bistro), Chef's Creations New Orleans (Full Portion) (Red Lobster)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 462.5%, this food has a inordinate level of sodium (it has the same quantity as foods like pepper, gravy and okra). This food has a very high quantity of sodium compared to foods in its food group. Here, around 88 percent of other foods in this food group have a lower sodium percentage. Likewise, around 11% of all foods in our entire database have a greater sodium/calories percentage. 15.42% of your daily limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Raw Large Shrimp (Kroger), Shrimp with Clam Wine Sauce over Squash (Champps), Shrimp with Lobster Sauce (P.F. Chang's)

  • How much sugars are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended limit of sugar. This specific food has the same amount of sugar as foods like flounder, champagne and cheddar cheese with a sugar/calorie ratio of 0%, which is a low amount. This food has a low degree of sugar compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower sugar ratio. Likewise, just 0% of all foods in our system have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Shrimp - shelled and deveined, Spanish Mackerel, Bone-In Breaded Catfish (Golden Corral)