Hellmann's Salad Spritzers - Original Ranch Mist Nutritional Analysis and Facts

15Calories

Per Serving

Number of Calories: Based on 10 sprays serving

  • Calories: 15
  • Fat: 1g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 10 sprays - it has about the same quantity of calories as 0.15 cups of tomato sauce with onions green pepper and celery, 15.0 tsp pepper or hot sauce, and 1.67 oz tomato sauce with tomato tidbits.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a typical amount of carbs with a carbs/calorie ratio of 26.67%, it has the same degree as turkey, champagne and sausages. 0.33% of your DRV (Daily Recommended Value) will be met by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a fair degree of carbs. Here, nearly 36% of other foods in this food group have a lower carbs/calories ratio. In the same way, about 22% of all foods in our database have a lower ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Mayonnaise (Compliments), Mayonnaise (Cub Foods), Canola Mayonnaise (Spectrum)

  • How much protein are in 1 serving?

    0% of your daily recommended value will be achieved by this food/serving size. Having a tiny quantity of protein with 0 g per 400 calories, it has the same degree as pineapples, apples and vinaigrette. Compared to foods in the same food group (sauces, spices and spreads), this item has a trivial amount of protein. In this case, approximately 100 percent of foods in this food group have a greater protein ratio. Similarly, almost 100 percent of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Pico de Gallo (Red Lobster), Thick 'N Chunky Salsa - Mild (La Victoria), Fat Free Herb & Spice Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like crawfish, turkey bacon and sweet rolls with a saturated fat/calorie ratio of 12%, which is a immoderate amount. This specific food has less saturated fat than approximately 38 percent of all foods we analyzed. In the same way, this item has a immoderate degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less saturated fat than about 28% of other foods.

    Overall Score

    High

    Alternatives: All Natural Thick N' Chunky Mild Salsa (Old El Paso), Sun-Brewed Mint Tea, Dijon Mustard (Giant Food)

  • How much sodium are in 1 serving?

    For most people, 70 mg is 2.92% of your daily recommended intake. Containing 933.33 mg per 200 calories, this food has a steep level of sodium (it has the same amt as foods like radishes, egg salad and turkey bacon). Compared to foods in the same food group, this item has a stiff quantity of sodium. In this case, roughly 64 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, roughly 10% of all foods in our entire system have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Omega Blended Cooking Oil (Smart Balance), Organics Morello Cherry Preserves (Central Market), Apricott Preserves (Publix)

  • How much sugars are in 1 serving?

    For most people, 1 g is 2.5% of your recommended limit per day. Nearly 68 percent of all foods in our entire system have a lower ratio of sugar to calories. Similarly, this item has a considerable degree of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, around 55 percent of other foods in this food group have a lower sugar percentage. With 6.67 g per 100 calories, this item has a unreasonable level of sugar (it has the same quantity as foods like cottage cheese, coffee creamer and italian dressing).

    Overall Score

    High

    Alternatives: Lime Pepper, Tzatziki Sauce (Harris Teeter), Guacamole (Side) (On The Border)