How many calories are in McCormick Salad Toppins - Garden Vegetable

35Calories

Per Serving

Number of Calories: Based on 1 1/3 tbsp serving

  • Calories: 35
  • Fat: 2g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (35 kcal) are in 1 1/3 tbsp - it is equivalent to 77.78 g of cucumber (cooked), 5.0 cups of spinach (raw), and 9.43 g of dried vegetable mixture.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than almost 71 percent of all foods we analyzed. Likewise, this specific food has a typical amount of carbs compared to foods in its food group. In this case, nearly 75% of foods in this food group have a greater carbs ratio. For a healthy person, 3 g is 1% of your daily recommended value. This food has the same degree of carbs as foods like pepperoni pizza, nachos and drink mixes with a carbs/calorie ratio of 34.29%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Nectar Strawberry Kiwi Whey Protein Isolate (Syntrax), Snackables Stick 2% Milk (Kraft), Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon (Nature's Best)

  • How much cholesterol are in 1 serving?

    Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as lentils, whole wheat bagels and sunflower seeds. 0 mg is 0% of your daily recommended value of cholesterol for most people. This specific food has a low quantity of cholesterol compared to foods in its food group. Here, only 0% of other foods in this food group have a lower cholesterol percentage. Similarly, this food has less cholesterol than around 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Cheesy Puffcorn Curls (Old Dutch), Clif Kid Strawberry Organic Twisted Fruit Real Fruit Rope (Clif Bar), Snack A Jacks - Caramel (Snack A Jacks)

  • How much fiber are in 1 serving?

    Having a minute amount of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as sherbet, chimichangas and brie cheese. Merely 0% of all foods among all food groups have a lower fiber ratio. Similarly, compared to foods in the same food group, this specific food has a insubstantial amount of fiber. In this case, merely 0% of other foods in this food group have a lower fiber/calories ratio. 0% of your daily recommended intake of fiber will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Total Lean Shake 25 - French Vanilla (GNC), Shakeology - Chocolate (Beachbody), Strawberry Creme 70 Shake (Medifast)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (other), this food has a insubstantial degree of protein. Here, merely 0% of other foods in this food group have a lower protein percentage. In the same way, merely 0% of all foods in our database have a lower ratio of protein to calories. 0 grams is 0% of your daily limit for a healthy person. At 0 g for every 200 calories, this item has a minute level of protein (it has the same amount as foods like olives, applesauce and pickles).

    Overall Score

    Low

    Alternatives: Sauteed Mushrooms (The Counter), Fried Chik'n with Gravy (Worthington Loma Linda), Advantage Dark Chocolate Royale Shake (Atkins)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a minute level of saturated fat (it has the same quantity as foods like smoked salmon, mixed nuts and dried fruit). Compared to foods in the same food group (other), this item has a minute amount of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 100% of other foods. In the same way, this food has less saturated fat than around 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Spinach Munchees (Health is Wealth), Fruit Snacks Mixed Fruit (Welch's), Recoverite Glutamine Fortified Recovery Drink - Citrus (Hammer Nutrition)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 171.43%, this item has a considerable level of sodium (it has the same amount as foods like pork chops, wafers and whole cereals). For most individuals, 60 mg is 2.5% of your recommended limit per day. Compared to foods in its food group, this food has a above average quantity of sodium. Here, approximately 69% of other foods in this food group have a lower ratio of sodium to calories. Likewise, roughly 53 percent of all foods we analyzed have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Whipped Topping (T. J. Farms), Candied Ginger (Trader Joe's), Chopped Pecans (Create Your Own Waffle) (O'Charley's)

  • How much sugars are in 1 serving?

    This item has a small degree of sugar compared to foods in its food group. In this case, only 0 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, this specific food has less sugar than around 100 percent of all foods in our entire database. At 0 g for every 300 calories, this specific food has a meager level of sugar (it has the same amount as foods like anchovies, pepperoni and grits). 0% of your daily recommended value of sugar will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Dinner Vegetables (Champps), Zero Carb Isopure Drink - Grape Frost (Nature's Best), Complete Whole Food Health Optimizer - Vanilla Chai (Pouch) (Vega)