How many calories are in McCormick Salad Toppins - Southwest

35Calories

Per Serving

Number of Calories: Based on 1 1/3 tbsp serving

  • Calories: 35
  • Fat: 1g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (0 kilojoules) are in 1 1/3 tbsp - it is equivalent to 3.18 plum tomatoes (seeded and diced), 0.15 a 130g pack italian style salad with pesto dressing, parmesan and pine kernels, and 1.09 cups of cauliflower (cooked and chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate degree of carbs with a carbs/calorie ratio of 45.71%, it contains the same amt as alfalfa, coffee creamer and paella. This item has a average degree of carbs compared to foods in the same food group (other). In this case, within its own food group, this item has less carbs than about 64% of other foods. Likewise, nearly 42% of all foods in our entire database have a lower carbs/calories percentage. For a healthy person, 4 g is 1.33% of your daily recommended limit of carbs.

    Overall Score

    Moderate

    Alternatives: BBQ Flavor Pork Skins (Lance), Zero Carb Isopure Drink - Grape Frost (Nature's Best), Fish Oil

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 11.43%, this food has a favorable level of protein (it has the same amount as foods like avocados, grapes and blackberries). Compared to foods in its food group, this item has a respectable amt of protein. In this case, within its own food group, this item has less protein than approximately 48% of other foods. Likewise, this food has less protein than approximately 57 percent of all foods in our database. For most men and women, 1 g is 2% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Sunrise Subway Melt (Subway), Light Vanilla Creme Nutritional Shake (Muscle Milk), Syntha-6 Cookies & Cream Protein Shake (BSN)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like corn, puddings and cheeseburgers with a sodium/calorie ratio of 285.71%, which is a unreasonable amount. 100 mg is 4.17% of your daily recommended limit of sodium for a healthy person. Compared to foods in the same food group (other), this item has a high degree of sodium. Here, about 13 percent of foods in this food group have a greater sodium ratio. Likewise, this specific food has less sodium than approximately 23% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Lipotropic Protein (LG Sciences), M5 Extreme (Cellucor), Honey Bar - Sesame (Mariani)

  • How much sugars are in 1 serving?

    2.5% of your recommended limit per day of sugar will be filled by this food/serving size. Having a moderate amount of sugar with a sugar/calorie ratio of 11.43%, it is around the same degree as wraps, potato skins and taco salad. Compared to foods in the same food group (other), this specific food has a reasonable amt of sugar. Here, approximately 46% of other foods in this food group have a lower sugar ratio. In the same way, around 54% of all foods in our system have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Pan-Seared Tilapia, Lite Non-dairy Coffee Creamer (Schnucks), Sourdough Starter