How many calories are in Tokyo Joe's Salmon Bowl with Teriyaki Sauce

868.5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 868.5
  • Fat: 11.7g
  • Carbs: 145.5g
  • Protein: 43.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    868 calories (868 kcal) are in 1 serving - it is the same (calorie-wise) to 563.96 g of baked or broiled shrimp, 4.64 fillet baked breaded or battered catfish, and 2.4 fillet american shad.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    48.5% of your daily recommended consumption will be met by this specific serving size. Around 33 percent of all foods we analyzed have a greater ratio of carbs to calories. Similarly, compared to foods in its food group, this item has a extreme quantity of carbs. Here, within its own food group, this item has less carbs than almost 5% of other foods. Having a stiff amount of carbs with a carbs/calorie ratio of 67.01%, it contains the same amount as sushi, fudge and gluten free breads.

    Overall Score

    High

    Alternatives: Frozen Shrimp (Kirkland Signature), Salmon Burgers (SeaPak), Flaked Light Tuna - Garlic & Hot Pepper (Clover Leaf Seafoods)

  • How much cholesterol are in 1 serving?

    About 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Similarly, this item has a low amount of cholesterol compared to foods in the same food group. In this case, almost 100 percent of foods in this food group have a greater cholesterol percentage. Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as jalapenos, black beans and gluten free breads. For most men and women, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Oolong Marinated Sea Bass (P.F. Chang's), Abalone Type Locos Shellfish (Roland), Redrock Grilled Shrimp (Dinner) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended intake for a healthy individual. This food has a low amt of fiber compared to foods in the same food group (fish and seafood). Here, only 0 percent of other foods in this food group have a lower fiber ratio. Likewise, this specific food has less fiber than about 100% of all foods in our database. This food has the same amt of fiber as foods like salmon, gouda cheese and iced coffee with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Beer Battered Cod Filet (2 fillets), Lime Cilantro Shrimp (Kashi), Cajun Lime Tilapia (Applebee's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a respectable degree of protein. Here, within its own food group, this item has less protein than almost 85% of other foods. On the other hand, this food has less protein than almost 33 percent of all foods we analyzed. 43.1 grams is 86.2% of your DRV (Daily Recommended Value) of protein for most men and women. Having a great amount of protein with a protein/calorie ratio of 19.85%, it contains the same quantity as toast, pot pies and cereal.

    Overall Score

    High

    Alternatives: Smoked Kipper Snacks Herring (No Salt Added) (Season Brand), Pear Salmon (Small) (MyFitFoods), Garlic Shrimp and Vegetables (Tai Pei)

  • How much sodium are in 1 serving?

    Just 0 percent of all foods in our system have a lower ratio of sodium to calories. In the same way, compared to foods in its food group, this food has a minimum amount of sodium. Here, just 0% of other foods in this food group have a lower sodium ratio. For a healthy individual, 0 mg is 0% of your recommended limit per day. With a sodium/calorie ratio of 0%, this food has a insubstantial level of sodium (it has the same quantity as foods like honey, chestnuts and pine nuts).

    Overall Score

    Low

    Alternatives: Shrimp Vegetable Stir Fry (Leeann Chin), Unagi Bowl (Large) (Tokyo Joe's), Lobster Tail

  • How much sugars are in 1 serving?

    This food has a inconsiderable amt of sugar compared to foods in its food group. In this case, about 100% of foods in this food group have a greater sugar ratio. In the same way, only 0 percent of all foods we analyzed have a lower sugar/calories percentage. This food has the same amount of sugar as foods like capers, egg yolks and guacamole with a sugar/calorie ratio of 0%, which is a inconsiderable amount. For most men and women, 0 g is 0% of your daily recommended limit of sugar.

    Overall Score

    Low

    Alternatives: Toasted Black Pepper Tilapia (Waterfront Bistro), Fried Grouper (Texas Roadhouse), Premium Light Tuna in Water (Bumble Bee)