How many carbs are in Tokyo Joe's Salmon Bowl with Teriyaki Sauce

579Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 579
  • Fat: 7.8g
  • Carbs: 97g
  • Protein: 28.7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    579 calories (579 kcal) are in 1 serving - it is the same (calorie-wise) to 629.35 g of squid, 4.02 leg alaska king crab, and 0.92 lbs of spanish mackerel.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a immoderate quantity of carbs with 67.01 grams per 400 calories, it is around the same degree as bread crumbs, granola and rolls. For a healthy person, 97 g is 32.33% of your daily limit. This food has a high quantity of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than about 5% of other foods. In the same way, this food has less carbs than almost 33% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Wild Alaska Pink Salmon (Bumble Bee), Crayfish (Crawfish), Italian Herb Grilled Fish Fillets (Blue Water Seafoods)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your daily recommended consumption of cholesterol. Merely 0 percent of all foods in our entire system have a lower cholesterol/calories ratio. Likewise, this specific food has a miniscule degree of cholesterol compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. This item has the same quantity of cholesterol as foods like raisin bread, cantaloupe and fudge with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Oolong Marinated Sea Bass (P.F. Chang's), Gluten Free Cantonese Scallops (P.F. Chang's), Spicy Garlic & Lime Grilled Shrimp Combo (Chili's)

  • How much fiber are in 1 serving?

    This food has less fiber than almost 100% of all foods in our system. In the same way, this specific food has a limited quantity of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. 0% of your recommended limit per day will be filled by 1 serving. This food has the same degree of fiber as foods like vegetable oil, mexican cheese and fried chicken with a fiber/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna (StarKist Foods), Beer Battered Cod Filet (2 fillets), Complete Meals Spicy Shrimp Diavolo (Healthy Choice)

  • How much protein are in 1 serving?

    This food has less protein than almost 33 percent of all foods in our system. On the other hand, compared to foods in its food group, this specific food has a respectable degree of protein. Here, within its own food group, this specific food has less protein than nearly 85 percent of other foods. 57.4% of your daily recommended consumption of protein will be fulfilled by this food/serving size. Having a exceptional amount of protein with a protein/calorie ratio of 19.83%, it is around the same amt as whole cereals, tomato soup and bisque.

    Overall Score

    High

    Alternatives: Cajun Crusted Tilapia (Sysco), Mussels in Tomato & Garlic Sauce (Waterfront Bistro), Kalbi Teriyaki Salmon Fillet (No Name)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this food has a meager amount of sodium. In this case, at most 0% of other foods in this food group have a lower sodium/calories percentage. In the same way, this item has less sodium than almost 100 percent of all foods we analyzed. With a sodium/calorie ratio of 0%, this item has a miniscule level of sodium (it has the same degree as foods like vegetable oil, plums and shallots). 0% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Shrimp with Lobster Sauce (P.F. Chang's), Miso Salmon (Cheesecake Factory), Honey Dijon Salmon (Fresh & Easy)

  • How much sugars are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily recommended limit. Having a small amt of sugar with 0 grams for every 100 calories, it is around the same degree as mackerel, white rice and sardines. Compared to foods in its food group, this specific food has a meager amt of sugar. In this case, only 0 percent of other foods in this food group have a lower sugar ratio. Similarly, this specific food has less sugar than nearly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Lobster Stuffed Crab Cake (Long John Silver's), Shrimp Scampi - Italian Parmesan (Tails Off) (SeaPak), Solid White Albacore Tuna in Vegetable Oil (StarKist Foods)