How many carbs are in Chi-Chi's Salsa

15Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 2 tbsp - it is the same (calorie-wise) to 0.25 tbsp major grey's chutney, 0.33 tbsp cheez dip, and 0.38 tbsp light ranch dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 80 g for every 600 calories, this item has a considerable level of carbs (it has the same amt as foods like vinaigrette, pies and tempura). For most people, 2 g is 0.67% of your daily limit. Roughly 49% of all foods in our database have a greater ratio of carbs to calories. Similarly, this item has a average quantity of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than almost 48% of other foods.

    Overall Score

    Moderate

    Alternatives: Sugar Free Maple Syrup (Log Cabin), Organic Mayonnaise (Spectrum), Omega Plus Balanced 3, 6, 9 Oil (Olivado)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended consumption of cholesterol for most men and women. This food has a meager quantity of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than almost 100% of other foods. Similarly, this item has less cholesterol than about 100% of all foods in our database. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as papayas, frostings and cornmeal.

    Overall Score

    Low

    Alternatives: Raspberry Vinaigrette (Trader Joe's), Tongue Torch Sauce (Zaxby's), Raspberry Preserves (Bonne Maman)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like mayonnaise, clams and octopus with a fiber/calorie ratio of 0%, which is a minimum amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager quantity of fiber. In this case, around 100% of foods in this food group have a greater fiber/calories ratio. In the same way, this item has less fiber than nearly 100% of all foods we analyzed. For a healthy individual, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Whole Grain Mustard (Kuhne), Original Hummus (Guiltless Gourmet), Thick n' Chunky Salsa - Hot (Old El Paso)

  • How much protein are in 1 serving?

    This specific food has less protein than roughly 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a small quantity of protein. Here, within its own food group, this specific food has less protein than roughly 100 percent of other foods. 0% of your daily recommended intake will be filled by this food/serving size. With a protein/calorie ratio of 0%, this item has a small level of protein (it has the same quantity as foods like french dressing, margarine and lemonade).

    Overall Score

    Low

    Alternatives: Bok Choy Beef Soup, Soya Sauce (VH Sauces), Tequila Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Just 0% of all foods in our system have a lower ratio of saturated fat to calories. Likewise, this item has a insubstantial quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than about 100% of other foods. This item has the same amt of saturated fat as foods like honey, sherbet and fruit with a saturated fat/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Freezer Peach Pie Filling, Ranch Salad Toppers (Rothbury Farms), Deli Style Mustard (Publix)

  • How much sodium are in 1 serving?

    6.25% of your daily recommended intake will be fulfilled by this food/serving size. Having a excessive quantity of sodium with a sodium/calorie ratio of 1000%, it has the same amt as roast beef, greek salad and cauliflower. This specific food has a high quantity of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than almost 17% of other foods. Likewise, around 5 percent of all foods we analyzed have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Triple Fruits Fruit Spread (Wegmans), Granny Smith Applesauce (No Sugar Added) (Mott's), Omega Natural Blend of Canola, Soy & Olive Oils (Smart Balance)

  • How much sugars are in 1 serving?

    Having a high quantity of sugar with a sugar/calorie ratio of 53.33%, it is around the same degree as melons, ketchup and cranberries. 2 g is 5% of your daily recommended limit of sugar for a healthy individual. Nearly 15 percent of all foods in our system have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group, this food has a stiff degree of sugar. In this case, around 72% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Caesar Dressing (Chick-fil-A), Lemonaise Light (The Ojai Cook), Comeback Gravy (McAlister's Deli)