How many calories are in Dream Dinners Salsa

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 2 tbsp - it has around the same amt of calories as 0.67 tbsp milk cream imitation mayonnaise, 0.83 lemon lemon (zested and juiced), and 0.53 tbsp pumpkin pie spice.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2 grams is 0.67% of your daily recommended limit for most people. Having a moderate-high amt of carbs with a carbs/calorie ratio of 80%, it contains the same quantity as desserts, bagels and fudge. Nearly 78 percent of all foods among all food groups have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a moderate-high amt of carbs. In this case, nearly 37 percent of foods in this food group have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Vegetable Oil Spread (Roundy's), Hot German Mustard (Hengstenberg), Herbs De Provence Organic Vinaigrette (Organicville)

  • How much cholesterol are in 1 serving?

    Around 100% of all foods in our entire system have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a limited amt of cholesterol. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as pretzels, onion rings and taco shells. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Cider Wassail, Fat Free Honey Dijon Dressing (Kroger), Masala Chai Brownies

  • How much fiber are in 1 serving?

    For most people, 0 g is 0% of your daily recommended consumption. With a fiber/calorie ratio of 0%, this food has a miniscule level of fiber (it has the same quantity as foods like gelatin, meatloaf and eggnog). This item has a minute quantity of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less fiber than approximately 100% of other foods. Similarly, merely 0% of all foods in our entire system have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: PC Organics Hummus (President's Choice), Green & Black Olive Pasta Sauce (Barilla), Organic Marinara Sauce (Trader Giotto's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a poor amt of protein. Here, at most 0% of other foods in this food group have a lower protein percentage. Similarly, at most 0 percent of all foods in our entire database have a lower protein ratio. Having a minute amount of protein with a protein/calorie ratio of 0%, it is around the same amount as pickles, pears and jams. 0% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Great Value), Thick 'N Chunky Salsa - Mild (La Victoria), French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    This item has a insubstantial amount of saturated fat compared to foods in its food group. In this case, almost 100% of foods in this food group have a greater saturated fat ratio. In the same way, just 0 percent of all foods in our entire database have a lower saturated fat ratio. Having a small amt of saturated fat containing 0 g for every 600 calories, it has the same quantity as white wine, noodle soup and refried beans.

    Overall Score

    Low

    Alternatives: Rib Rub, Wally's Rib Rub, Cliff's Hot Sauce

  • How much sodium are in 1 serving?

    Having a inordinate amount of sodium with a sodium/calorie ratio of 2100%, it contains the same degree as french dressing, cottage cheese and chili. This item has less sodium than roughly 5% of all foods in our system. In the same way, this food has a inordinate degree of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less sodium than roughly 6% of other foods. For a healthy person, 210 mg is 8.75% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Balsamic Vinegar (Trader Joe's), Sweet Jalapeno (Bolani), Palm Kernel Vegetable Oil

  • How much sugars are in 1 serving?

    This item has a excessive quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, around 81 percent of other foods in this food group have a lower sugar percentage. In the same way, approximately 7% of all foods we analyzed have a greater sugar ratio. 5% of your daily recommended intake of sugar will be fulfilled by this food/serving size. Having a steep degree of sugar with a sugar/calorie ratio of 80%, it is around the same amount as berries, chutney and greek yogurt.

    Overall Score

    Very High

    Alternatives: Stone Ground Organic Mustard (Organicville), Basil Pesto (Stonewall Kitchen), Sesame Tamari Organic Vinaigrette (Organicville)