How many calories are in Fatz Cafe Salsa

7Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 7
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    7 calories (7 kcal) are in 1 serving - it is equivalent to 0.14 oz hummus, 9.33 g of barbeque sauce, and 3.91 g of reduced sugar jelly.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high degree of carbs with a carbs/calorie ratio of 114.29%, it has the same quantity as applesauce, litchis and apple juice. 0.67% of your daily recommended consumption will be met by 1 serving. This food has a inordinate quantity of carbs compared to foods in the same food group (sauces, spices and spreads). Here, nearly 4 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, nearly 5 percent of all foods in our entire system have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Jack in the Box), Chipotle Mustard (Silver Spring), Spicy Brown Mustard (America's Choice)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like popcorn, berries and cranberry juice with a cholesterol/calorie ratio of 0%, which is a limited amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amt of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, nearly 100% of all foods in our entire system have a greater cholesterol percentage. 0% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Simple Creations Fiesta Salsa Mix (Ball), Creamy Peanut Butter (Smart Menu), Pineapple Kiwi Jam

  • How much fiber are in 1 serving?

    Having a inconsiderable amt of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as miso soup, cakes and clams. Compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule quantity of fiber. In this case, within its own food group, this food has less fiber than about 100% of other foods. Similarly, approximately 100% of all foods among all food groups have a greater ratio of fiber to calories. For a healthy male, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Natural Unsweetened Applesauce (Musselman's), Tomato Puree Sauce (Great Value), Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial amount of protein. Here, at most 0 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this item has less protein than nearly 100 percent of all foods in our database. For most people, 0 g is 0% of your daily recommended consumption. With a protein/calorie ratio of 0%, this food has a low level of protein (it has the same amount as foods like italian dressing, cranberries and chutney).

    Overall Score

    Low

    Alternatives: Soy Sauce (La Choy), Ponzu Sauce (Kikkoman), Soy Sauce

  • How much saturated fat are in 1 serving?

    Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as roasted potatoes, chips and ketchup. This food has a minute quantity of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less saturated fat than approximately 100% of other foods. Likewise, just 0 percent of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Shake 'n Bake Ranch and Herb Crusted (Kraft), Vanilla Extract, Blueberry Spread (Maple Grove Farms)

  • How much sodium are in 1 serving?

    3.38% of your daily limit will be met by this food/serving size. With a sodium/calorie ratio of 1157.14%, this specific food has a enormous level of sodium (it has the same amount as foods like celery, pasta sauce and caesar dressing). Nearly 5% of all foods among all food groups have a greater ratio of sodium to calories. In the same way, this item has a extreme degree of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, roughly 15% of foods in this food group have a greater sodium percentage.

    Overall Score

    Very High

    Alternatives: Natural Peanut Butter (Krema), White Balsamic Raspberry Blush Vinegar (Alessi), Onion Powder

  • How much sugars are in 1 serving?

    For most people, 0 g is 0% of your recommended limit per day. This specific food has a insubstantial amt of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than roughly 100% of other foods. Similarly, merely 0% of all foods in our entire system have a lower sugar percentage. This item has the same degree of sugar as foods like vegetable oil, haddock and gouda cheese containing 0 g for every 500 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Lard and Vegetable Oil Shortening, Spicy Spaghetti Seasoning (No MSG) (Tone's), Traditional Hummus (Fontaine Sante)