How many calories are in Macayo's Salsa

25Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 1 serving - it is equivalent to 0.47 tbsp maple and corn and/or cane pancake syrup blends, 0.78 oz guacamole with tomatoes and chili peppers, and 0.03 cups of 100% pure maple syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this specific food has a unreasonable level of carbs (it has the same quantity as foods like fudge, fried rice and whole wheat biscuits). 1.67% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a stiff degree of carbs. Here, around 63 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, around 22% of all foods in our system have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: All Natural Spicy Brown Mustard (Great Value), Canola Mayonnaise (Best Foods), Apple Cider Vinegar

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended intake for most individuals. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as toast, granola and refried beans. Nearly 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. In the same way, this food has a meager quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: White Bean Dip (Stonewall Kitchen), Light Lime Vinaigrette (Newman's Own), Hollandaise Sauce (Bob Evans)

  • How much fiber are in 1 serving?

    4% of your daily limit of fiber will be fulfilled by this specific serving size. Having a premium amt of fiber with a fiber/calorie ratio of 4%, it contains the same degree as pumpkins, sauerkraut and vegetable juice. Compared to foods in the same food group, this item has a high amount of fiber. Here, around 93 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, nearly 7% of all foods among all food groups have a greater fiber ratio.

    Overall Score

    Very High

    Alternatives: Green Taco Salsa (Mild) (La Preferida), Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate), Black Bean & Roasted Corn Salsa (Pace)

  • How much protein are in 1 serving?

    Having a favorable degree of protein with a protein/calorie ratio of 16%, it contains the same quantity as rice noodles, champagne and almond milk. 2% of your recommended limit per day of protein will be filled by this specific serving size. Compared to foods in the same food group, this item has a premium quantity of protein. In this case, around 8 percent of foods in this food group have a greater protein/calories ratio. Likewise, around 59% of all foods we analyzed have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: Tequila Salsa (The Silver Palate), Ginger Dipping Sauce, Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like alfalfa, potatoes and smoothies with a saturated fat/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group, this food has a minute quantity of saturated fat. Here, almost 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this food has less saturated fat than roughly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Hickory & Brown Sugar BBQ Sauce (Hunt's), Savory Turkey Brine, Pear Relish

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a excessive amount of sodium. In this case, within its own food group, this specific food has less sodium than around 5% of other foods. Likewise, about 95% of all foods in our entire database have a lower sodium percentage. Having a enormous degree of sodium with a sodium/calorie ratio of 3640%, it is around the same quantity as chowders, soy sauce and italian dressing. For a healthy person, 910 milligrams is 37.92% of your daily recommended value of sodium.

    Overall Score

    Very High

    Alternatives: Strawberry Jam (Smucker's), Organic Turbinado Raw Cane Sugar (Trader Joe's), Creamy Almond Butter (Sunflower Farmers Market)

  • How much sugars are in 1 serving?

    About 73 percent of all foods in our database have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a moderate degree of sugar. Here, within its own food group, this item has less sugar than about 41% of other foods. For most individuals, 2 g is 5% of your daily recommended intake. This food has the same amt of sugar as foods like scones, coleslaw and italian dressing with a sugar/calorie ratio of 32%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Fat Free Reduced-Sugar Poppyseed Dressing (Half) (Panera Bread), Buttermilk Ranch Dressing (The Counter), Mustard (Condiment) (White Castle)