How many carbs are in Chevy's Fresh Mex Salsa

20Calories

Per Serving

Number of Calories: Based on 1 salsa bowl serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (0 kilojoules) are in 1 salsa bowl - it is equivalent to 0.08 oz cottonseed vegetable oil, 1.54 packet sweet pickle relish, and 0.67 tbsp annie chun's pad thai sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a immoderate amount of carbs compared to foods in its food group. Here, around 37% of foods in this food group have a greater carbs percentage. Likewise, about 22 percent of all foods in our entire database have a greater ratio of carbs to calories. Having a unreasonable degree of carbs containing 40 g per 200 calories, it contains the same amount as pinto beans, gnocchi and blueberry pie. 4 grams is 1.33% of your daily recommended limit for a healthy individual.

    Overall Score

    High

    Alternatives: Garlic Herb Lemonaise (The Ojai Cook), Original Vegenaise (Follow Your Heart), Poppyseed Vegetable Oil

  • How much cholesterol are in 1 serving?

    Having a minute degree of cholesterol at 0 mg for every 200 calories, it is around the same amount as popcorn, horseradish and gluten free breads. 0% of your daily recommended limit of cholesterol will be achieved by this food/serving size. This item has a miniscule amount of cholesterol compared to foods in the same food group. In this case, approximately 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, approximately 100% of all foods among all food groups have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Light Maple Syrup (Aunt Jemima), Maria Angelina Traditional Pasta Sauce - Mushroom (Giovanni Food Company), Vidalia Onion Vinaigrette with Roasted Red Pepper (Kraft)

  • How much fiber are in 1 serving?

    4% of your daily recommended intake will be fulfilled by 1 serving. Around 6% of all foods in our entire system have a greater fiber/calories percentage. In the same way, compared to foods in its food group, this food has a massive amt of fiber. In this case, about 5% of foods in this food group have a greater fiber ratio. Containing 5 g for every 100 calories, this food has a whopping level of fiber (it has the same amount as foods like peppers, vegetables and kale).

    Overall Score

    Very High

    Alternatives: Organic Hummus Classic (Tribe), Chunky Home Style Apple Sauce (Musselman's), Tomato Basil Marinara Sauce (Smart Menu)

  • How much protein are in 1 serving?

    1 grams is 2% of your daily recommended consumption for most individuals. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a whopping amt of protein. Here, around 95% of other foods in this food group have a lower protein/calories percentage. Similarly, this item has less protein than roughly 33 percent of all foods in our entire database. With 5 grams per 100 calories, this specific food has an above average level of protein (it has the same degree as foods like dips, half and half creams and pine nuts).

    Overall Score

    High

    Alternatives: Cheese Spread, Cheez Whiz Cheese Dip Light (Kraft), Black Bean Dip (Wegmans)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like brown sugar, potato salad and sun-dried tomatoes containing 0 g per 200 calories, which is a meager amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a meager degree of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat percentage. Likewise, approximately 100 percent of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Old Fashioned Hard Candy, Homemade Style Pizza Sauce (Ragu), Ranchero Picante (Bob Evans)

  • How much sodium are in 1 serving?

    This item has a enormous amount of sodium compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less sodium than around 7% of other foods. Likewise, roughly 95 percent of all foods we analyzed have a lower sodium/calories ratio. With a sodium/calorie ratio of 1850%, this item has a high level of sodium (it has the same amt as foods like romano cheese, turnips and ranch dressing). For a healthy individual, 370 milligrams is 15.42% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Very High

    Alternatives: Perfect Oatmeal Topping - Brown Sugar (Starbucks), Hydrogenated Soybean Oil and Cottonseed, 100% Pure Maple Syrup (Trader Joe's)

  • How much sugars are in 1 serving?

    This food has a immoderate amt of sugar compared to foods in the same food group. In this case, roughly 61 percent of other foods in this food group have a lower sugar ratio. Likewise, this item has less sugar than almost 22% of all foods in our entire database. 5% of your daily recommended value will be filled by 1 serving. With a sugar/calorie ratio of 40%, this food has a stiff level of sugar (it has the same amt as foods like cookies, pies and bisque).

    Overall Score

    High

    Alternatives: Chipotle Southwest Sauce (Subway), Quesadilla Casserole Mix (McCormick), Black Olive Tapenade (Fresh & Easy)