How many carbs are in El Pato Salsa De Chile Fresco Sauce

5Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 2 tbsp - it is equivalent to 0.23 tbsp cumin, 0.07 tbsp chunky blue cheese dressing, and 0.38 packet sweet pickle relish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended value will be achieved by this specific serving size. This food has the same amount of carbs as foods like brussels sprouts, kidney beans and gluten free breads with a carbs/calorie ratio of 80%, which is a moderate-high amount. Compared to foods in its food group, this specific food has a above average quantity of carbs. In this case, roughly 63% of other foods in this food group have a lower carbs/calories percentage. Likewise, around 78% of all foods we analyzed have a lower carbs percentage.

    Overall Score

    High

    Alternatives: Classic Mayonnaise (Fry's), Lite Caesar Dressing (Maple Grove Farms), Brown Mustard Spread (Saladworks)

  • How much protein are in 1 serving?

    Having a trivial amount of protein at 0 g for every 200 calories, it contains the same degree as dates, fish oil and grape juice. Compared to foods in the same food group, this specific food has a small amt of protein. Here, approximately 100 percent of foods in this food group have a greater ratio of protein to calories. Likewise, almost 100% of all foods in our entire database have a greater protein ratio. 0% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Ranchero Queso Fresco (Cacique), Fat Free Herb & Spice Dip (Scotsburn), Soy Sauce (La Choy)

  • How much sodium are in 1 serving?

    150 milligrams is 6.25% of your DRV (Daily Recommended Value) of sodium for most men and women. With a sodium/calorie ratio of 3000%, this food has a inordinate level of sodium (it has the same amount as foods like smoked salmon, squid and artichokes). Almost 95 percent of all foods in our system have a lower sodium percentage. Likewise, compared to foods in the same food group, this food has a enormous degree of sodium. Here, within its own food group, this food has less sodium than roughly 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Sweet Dip (Auntie Anne's Pretzels), Caesar Dressing (San Francisco Soup Company), Sugar Free Grape Jelly (Polaner)

  • How much sugars are in 1 serving?

    Having a very high amount of sugar with a sugar/calorie ratio of 80%, it contains the same amount as frozen yogurt, apple cider and fruit cocktail. Compared to foods in the same food group (sauces, spices and spreads), this item has a inordinate amount of sugar. Here, almost 19 percent of foods in this food group have a greater sugar/calories percentage. Similarly, almost 7% of all foods among all food groups have a greater sugar/calories percentage. 2.5% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Blue Cheese Dressing (Stonewall Kitchen), Mayonnaise (Condiment) (White Castle), 100% Canola Oil (Wesson Oil)