How many calories are in Cabot Salsa Grande Dip

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 5g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories (50 kcal), 1 serving has the same quantity of calories as 0.94 tbsp yellow mustard seed, 0.25 tbsp cheese spread, and 71.43 g of peppermint.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Only 11% of all foods in our entire database have a lower carbs ratio. Similarly, compared to foods in its food group, this specific food has a mild degree of carbs. In this case, at most 16 percent of other foods in this food group have a lower carbs/calories ratio. For a healthy person, 1 g is 0.33% of your daily recommended value. Having a safe quantity of carbs containing 12 g per 600 calories, it is around the same amt as turkey, american cheese and champagne.

    Overall Score

    Modest

    Alternatives: Hollandaise Sauce (Trader Joe's), Mayonnaise (Five Guys), Beef Base (Tone's)

  • How much cholesterol are in 1 serving?

    5% of your daily recommended intake of cholesterol will be achieved by this food/serving size. This item has a extreme amount of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, nearly 95% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, nearly 91% of all foods among all food groups have a lower ratio of cholesterol to calories. Having a high quantity of cholesterol at 180 milligrams for every 600 calories, it contains the same degree as crawfish, mackerel and ground chicken.

    Overall Score

    Very High

    Alternatives: Easy Cranberry Granola, Hummus Snacker Pack (Tribe), Lite Accents Italian Dressing (Ken's Steak House)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 8%, this item has a considerable level of protein (it has the same quantity as foods like caesar dressing, potato salad and blackberries). This item has less protein than roughly 65% of all foods in our database. Similarly, this food has a outstanding quantity of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than around 26% of other foods. 2% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Tender Moose, Less Sodium Soy Sauce (Kikkoman), Pico de Gallo (Red Lobster)

  • How much saturated fat are in 1 serving?

    Roughly 5 percent of all foods in our database have a greater saturated fat/calories ratio. Similarly, compared to foods in its food group, this specific food has a excessive degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 5 percent of other foods. This item has the same quantity of saturated fat as foods like milk shakes, sour cream and gouda cheese at 12 g per 200 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Boston Iced Tea, Stone Ground Mustard (Inglehoffer), Fresh Tomato Salsa (Chipotle Mexican Grill)

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like gelatin, cod and potatoes with 780 milligrams per 300 calories, which is a moderate-high amount. For a healthy person, 130 mg is 5.42% of your daily recommended limit. This specific food has a reasonable degree of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than almost 52 percent of other foods. In the same way, almost 27 percent of all foods among all food groups have a greater sodium/calories percentage.

    Overall Score

    High

    Alternatives: Applesauce (Steak n Shake), Rough Cut Sugar Cubes (Roland), Jellies (Reduced Sugar, Preserved)