How many calories are in Wegmans Salsa

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 10 calories, 1 serving has around the same quantity of calories as 3.19 leaf bay leaf, 3.53 g of light corn syrup, and 0.07 cups of chunky mushroom & green pepper pasta sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a stiff amount of carbs compared to foods in the same food group (sauces, spices and spreads). Here, about 37% of foods in this food group have a greater ratio of carbs to calories. Likewise, nearly 78% of all foods in our entire database have a lower carbs percentage. With a carbs/calorie ratio of 80%, this item has a immoderate level of carbs (it has the same quantity as foods like jalapenos, cabbage and waffles). 0.67% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Real Mayonnaise (Stop & Shop), Horseradish Mustard (French's), Mustard (Fatburger)

  • How much cholesterol are in 1 serving?

    This specific food has a low degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods. In the same way, about 100% of all foods we analyzed have a greater cholesterol/calories percentage. Having a insubstantial quantity of cholesterol containing 0 mg for every 100 calories, it has the same amount as miso soup, sweetener and zucchini. 0% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Potato Chip Cookies IV, No Skill Fruit Tart, Strawberry Jelly (Smucker's)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be filled by this specific serving size. Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as syrup, pork chops and ice creams. This food has a insubstantial quantity of fiber compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower fiber percentage. Likewise, at most 0% of all foods in our entire database have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Italian Sausage Spaghetti Sauce (Hunt's), Southwest Taco Seasoning (Simply Organic), Zesty Island Garlic Guacamole (Margaritaville)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily recommended consumption for most individuals. Having a insubstantial degree of protein containing 0 grams for every 600 calories, it has the same amt as apple cider, jams and root beer. Compared to foods in its food group, this food has a insubstantial degree of protein. Here, just 0% of other foods in this food group have a lower ratio of protein to calories. In the same way, at most 0 percent of all foods in our entire system have a lower protein ratio.

    Overall Score

    Low

    Alternatives: Soya Sauce (VH Sauces), Hot Dog Chili Sauce (Great Value), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like most beverages, samosas and kale with a saturated fat/calorie ratio of 0%, which is a limited amount. This specific food has a trivial quantity of saturated fat compared to foods in the same food group. In this case, roughly 100% of foods in this food group have a greater saturated fat/calories percentage. Likewise, about 100 percent of all foods in our system have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Blueberry Pomegranate Applesauce (Musselman's), Rock Candy, Home Style Pasta Sauce - Mushroom (Kroger)

  • How much sodium are in 1 serving?

    Around 95% of all foods we analyzed have a lower sodium ratio. Likewise, compared to foods in the same food group, this food has a extreme amt of sodium. In this case, nearly 92% of other foods in this food group have a lower sodium ratio. For most individuals, 160 milligrams is 6.67% of your daily recommended intake. Having a enormous degree of sodium with a sodium/calorie ratio of 1600%, it is around the same amount as anchovies, vegetable juice and feta cheese.

    Overall Score

    Very High

    Alternatives: High Fructose Corn Syrup, Tahini (Krinos), Organic Peanut Butter (Nature's Basket)

  • How much sugars are in 1 serving?

    Having a high amount of sugar with a sugar/calorie ratio of 80%, it contains the same degree as tea, beets and most beverages. 5% of your daily recommended consumption will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a enormous quantity of sugar. Here, around 19 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, this food has less sugar than roughly 7% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (Giant Food), Taco Family Pack (Lawry's), Cilantro Jalapeno Hummus (Eating Right)