La Victoria Salsa Suprema - Medium Nutritional Analysis and Facts

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 10 calories, 1 serving has about the same amount of calories as 3.29 g of honey, 0.04 oz avocado vegetable oil, and 2.67 Tbsp lemon juice.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.67% of your daily limit will be achieved by this specific serving size. This food has a unreasonable amt of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, around 63% of other foods in this food group have a lower carbs percentage. Likewise, approximately 22% of all foods in our entire system have a greater carbs ratio. At 20 g for every 100 calories, this specific food has an above average level of carbs (it has the same quantity as foods like tortillas, cornbread and refried beans).

    Overall Score

    High

    Alternatives: Mongolian Fire Oil (House of Tsang), Seasame Oil (Roland), Canola and Soybean Oil

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a inconsiderable level of cholesterol (it has the same amount as foods like salsa, horseradish and pears). 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Roughly 100% of all foods in our system have a greater cholesterol percentage. In the same way, compared to foods in its food group, this food has a low amt of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Oaty Cereal Bars, Peach and Pineapple Sorbet, Homemade Angel Food Cake

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial degree of fiber. In this case, at most 0 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, roughly 100% of all foods in our system have a greater fiber/calories ratio. 0% of your daily recommended consumption will be filled by 1 serving. This food has the same amount of fiber as foods like clams, sundaes and eggnog with a fiber/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Tomato, Onion & Garlic Pasta Sauce (Hy-Vee), Chunky Salsa (Mild), Djente di Kacho (Dog's Teeth Coconut Candy)

  • How much protein are in 1 serving?

    Having a miniscule amount of protein with a protein/calorie ratio of 0%, it is around the same degree as white wine, applesauce and gum. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a small quantity of protein. Here, approximately 100% of foods in this food group have a greater protein/calories percentage. Likewise, at most 0 percent of all foods we analyzed have a lower ratio of protein to calories. 0% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Fat Free Onion Dip (Scotsburn), Cheez Whiz Cheese Dip Light (Kraft), Salsa Ranchera - Hot (La Victoria)

  • How much saturated fat are in 1 serving?

    Having a trivial degree of saturated fat with 0 grams per 600 calories, it has the same amt as cocktails, lo mein and blackberries. Merely 0 percent of all foods in our entire system have a lower saturated fat/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule amount of saturated fat. In this case, nearly 100% of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Farmhouse Red Relish (Stonewall Kitchen), Imitation Bacon Bits (McCormick), SARALEE'S Beet Salad

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like chili, most seasonings and pepper at 2700 milligrams per 200 calories, which is a excessive amount. This item has a enormous degree of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less sodium than about 11 percent of other foods. Likewise, around 5 percent of all foods in our system have a greater sodium/calories percentage. For a healthy individual, 135 mg is 5.62% of your recommended limit per day of sodium.

    Overall Score

    Very High

    Alternatives: 100% Natural Creamy Peanut Butter (Crazy Richard's), Natural Almond Butter (Maranatha), Cranberry Walnut Relish (Boston Market)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended intake of sugar will be met by this specific serving size. Having a moderate-high amt of sugar with a sugar/calorie ratio of 40%, it contains the same degree as nutrition drinks, vegetable melons and italian dressing. This food has a stiff amount of sugar compared to foods in its food group. In this case, approximately 61 percent of other foods in this food group have a lower sugar ratio. Similarly, about 22% of all foods in our system have a greater sugar percentage.

    Overall Score

    High

    Alternatives: Hummus IV, Original Submarine Dressing (Beano's), Beef Stroganoff Spices & Seasonings (Lawry's)