Nutritional Info in Taco Mayo Salsalita Grilled Burrito - Steak

413.2Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 413.2
  • Fat: 9.8g
  • Carbs: 54g
  • Protein: 24.7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    413 calories are in 1 burrito - it is equivalent to 1589.23 g of agar seaweed, 20.66 cups of eggplant (sliced), and 138.66 g of dried seaweed.

    Overall Score

    High

  • How many carbs are in 1 serving?

    For most individuals, 54 grams is 18% of your DRV (Daily Recommended Value). Roughly 50% of all foods in our entire database have a lower carbs percentage. In the same way, compared to foods in the same food group, this item has a steep quantity of carbs. In this case, about 17% of foods in this food group have a greater carbs ratio. Having a reasonable quantity of carbs with a carbs/calorie ratio of 52.27%, it has the same amount as buttermilk, strudels and coleslaw.

    Overall Score

    Moderate

    Alternatives: Hamburger Patty (King Soopers), Organic Uncured Turkey Hot Dogs (Organic Prairie), Lean Junior Burger (HEB)

  • How much cholesterol are in 1 serving?

    11.13% of your recommended limit per day will be filled by this specific serving size. Having a unreasonable quantity of cholesterol with a cholesterol/calorie ratio of 8.08%, it has the same quantity as cupcakes, biscuits and curries. Compared to foods in its food group, this specific food has a considerable degree of cholesterol. Here, nearly 39 percent of other foods in this food group have a lower cholesterol ratio. Likewise, this item has less cholesterol than nearly 37% of all foods in our system.

    Overall Score

    High

    Alternatives: 1/3 Lb Turkey Burger (The Counter), Veggie Grillers Original (Morningstar Farms), Cheeseburger Skillet Meal (Great Value)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a serviceable quantity of fiber. Here, about 57% of foods in this food group have a greater fiber percentage. Likewise, nearly 47 percent of all foods in our entire system have a lower ratio of fiber to calories. This item has the same amt of fiber as foods like sausages, cheeseburgers and chicken nuggets with a fiber/calorie ratio of 0.63%, which is a favorable amount. 10.4% of your daily limit will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Grilled Vegetable Meatless Burgers (Boca), Naked Steak Burrito with Cheese (Qdoba Mexican Grill), Vegetarian Taco (Sharky's Woodfired Mexican Grill)

  • How much protein are in 1 serving?

    This specific food has a tremendous amount of protein compared to foods in its food group. Here, roughly 83% of other foods in this food group have a lower protein ratio. Likewise, roughly 76 percent of all foods in our database have a lower protein percentage. 49.4% of your daily recommended consumption will be achieved by this specific serving size. Having a fine amt of protein with a protein/calorie ratio of 23.91%, it has the same amt as toast, half and half creams and vegetable juice.

    Overall Score

    High

    Alternatives: Hickory Burger (Taco Mac), Chicken Taco - Soft Shell (Green Burrito), Double Burger (The Varsity)

  • How much sodium are in 1 serving?

    About 85 percent of all foods in our system have a lower ratio of sodium to calories. In the same way, compared to foods in its food group, this specific food has a steep degree of sodium. Here, within its own food group, this specific food has less sodium than approximately 7 percent of other foods. With 1503.78 mg for every 400 calories, this item has a extreme level of sodium (it has the same quantity as foods like tomatoes, cauliflower and ham). For a healthy male, 1553.4 mg is 64.72% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Shroom Burger (Champps), Crinkle Fries (Raising Cane's), Cheese Pizza (Mellow Mushroom)